Alexandra (Alex) Miro
Together, we will:
identify your thoughts and their impact on your emotions, explore past experiences that may affect you today, ways to tolerate the ups and downs of life, and build mindfulness/stillness into your routine.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexandra (Alex) Miro
Together, we will:
identify your thoughts and their impact on your emotions, explore past experiences that may affect you today, ways to tolerate the ups and downs of life, and build mindfulness/stillness into your routine.
Something to know about my approach is:
counseling is a collaborative experience, where you are ultimately the expert of your own life. I enjoy helping you to follow the breadcrumb trail, uncovering how present day emotions are linked to past experiences in your life.
FOCUS AREAS:
- Adjustment Disorders
- Anxiety
- Anxiety in Relationships
- Anxious Attachment
- Attachment Styles
- Bipolar Disorder
- Bipolar II
- Burnout
- Career
- Career Burnout
- Career Change
- Depression
- Grief
- Health Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Intergenerational Trauma
- Mental Disorders
- Mild Depression
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorders
- Perfectionism
- Suicidal Ideation
- Trauma
- Trauma-Related Disorders
- Work Stress
Jennie Ozan
Together, we will:
I work with people on learning new ways to cope with life's demands, working to decrease ineffective behaviors and creating new, healthier ways to manage stress and problems.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennie Ozan
Together, we will:
I work with people on learning new ways to cope with life's demands, working to decrease ineffective behaviors and creating new, healthier ways to manage stress and problems.
Something to know about my approach is:
I take an integrative approach to therapy. I incorporate Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Health At Every Size (HAES) in my work with clients.
FOCUS AREAS:
- Adjustment Issues
- Anxiety Disorders
- Depression
- Disordered Eating
- Life Transitions
- Postpartum
Branden Heineman
Together, we will:
We will discuss how ages 1-18 shaped your life in effort to figure out how you got to where you are. We will examine traumas and hurts that are still affecting you today. We will process feelings, build coping skills, and I will educate you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBranden Heineman
Together, we will:
We will discuss how ages 1-18 shaped your life in effort to figure out how you got to where you are. We will examine traumas and hurts that are still affecting you today. We will process feelings, build coping skills, and I will educate you.
Something to know about my approach is:
I use a mostly psychodynamic approach while incorporating other helpful techniques. All this means is I believe that the past influences how we behave and think today. I help clients examine old thoughts and behaviors to help create new ones.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Substance Use
- Trauma
Emily Linder
Together, we will:
Work together to figure out what your needs and your goals are. We will figure out what works best for you and use a variety of approaches to help you navigate life's challenges and struggles.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmily Linder
Together, we will:
Work together to figure out what your needs and your goals are. We will figure out what works best for you and use a variety of approaches to help you navigate life's challenges and struggles.
Something to know about my approach is:
I provide a comfortable and calming space for you to come as you are, without judgement. In our counseling relationship, you are the expert in your life and I am here to provide unconditional support and guidance. You don't have to do this alone.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Depression
- Life Transitions
- Neurodivergence
- Stress
Lindsey Morrissey
Together, we will:
We'll work on building safety and trust to explore how experiences have impacted you, increase insight to better understand yourself, and experiment with new ways of approaching relationships with both yourself and others in the way you're desiring.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLindsey Morrissey
Together, we will:
We'll work on building safety and trust to explore how experiences have impacted you, increase insight to better understand yourself, and experiment with new ways of approaching relationships with both yourself and others in the way you're desiring.
Something to know about my approach is:
I incorporate mind-body techniques, such as Brainspotting, to support the brain's natural ability to heal as well as interpersonal strategies focused on developing self-awareness, identifying emotions, and developing healthier relationships.
FOCUS AREAS:
- Family of Origin
- Infertility
- Postpartum Anxiety
- Postpartum Mood Disorders
- Pregnancy
- Pregnancy and Infant Loss
- Relationship Distress
- Women
