Navigate and address stress, anxiety, and depression, by exploring past and present factors. Tackling symptoms such as tension headaches, sleep issues, agitation, no motivation, lack of focus, racing thoughts and poor choices or decision-making.
Navigate and address stress, anxiety, and depression, by exploring past and present factors. Tackling symptoms such as tension headaches, sleep issues, agitation, no motivation, lack of focus, racing thoughts and poor choices or decision-making.
Holistic and individualized focus, blending various therapeutic techniques like CBT, DBT, EMDR, and motivational methods. I emphasize tailoring counseling to the specific needs of each client.
We can examine the ways gender and societal expectations and your various identities intersect with the concepts of privilege and power. By highlighting your unique strengths, we'll work together toward the empowered, authentic life you want to live.
We can examine the ways gender and societal expectations and your various identities intersect with the concepts of privilege and power. By highlighting your unique strengths, we'll work together toward the empowered, authentic life you want to live.
I believe you are the expert of your world and that the therapeutic relationship is an equal and collaborative one. My goal is to hold space for you in which authenticity, vulnerability, and real change are possible. (And a dash of humor, too!)
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
My therapeutic orientation is existential in nature and focused on meeting your needs while finding meaning in your life. I provide support and practical feedback to help clients effectively address personal life challenges.
Figure out what makes you feel like the truest, most authentic version of yourself! In session, I focus on exploring values, establishing emotional regulation and healthy communication skills, and building self-compassion and confidence.
Figure out what makes you feel like the truest, most authentic version of yourself! In session, I focus on exploring values, establishing emotional regulation and healthy communication skills, and building self-compassion and confidence.
I strongly believe in the connection between our minds and bodies and want you to feel like the truest, most centered version of yourself. My style focuses on values exploration, mindfulness, self-compassion, boundary setting, and acceptance.
Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.
Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.
Dr. Petrongolo believes in a collaborative style to treatment including cognitive behavioral approaches, supportive therapy, mindfulness, and principles of positive psychology.