Focus on gender and sexuality concerns, including relationships, sexual pain and medical conditions, LGBTQIA2SP+, sex positivity, kink, and polyamory. I also address general mental health concerns including depression, anxiety, and life transitions.
Focus on gender and sexuality concerns, including relationships, sexual pain and medical conditions, LGBTQIA2SP+, sex positivity, kink, and polyamory. I also address general mental health concerns including depression, anxiety, and life transitions.
I look at my clients holistically and do not define them by the symptoms that led them to therapy. When working with clients, I utilize an integrated approach of evidence-based practices in psychology, with emphasis on DBT, CBT, and Reality Therapy.
start with a thoughtful, comprehensive diagnostic process to make sure we understand your experience. We'll then select a treatment approach, and gently but strategically dismantle OCD, PTSD, insomnia, skin-picking, etc--all from the comfort of home.
start with a thoughtful, comprehensive diagnostic process to make sure we understand your experience. We'll then select a treatment approach, and gently but strategically dismantle OCD, PTSD, insomnia, skin-picking, etc--all from the comfort of home.
I specialize in offering new, evidence-based treatment options for OCD and related and co-occuring conditions that are more gentle and affirming than traditional approaches. These are friendly for neurodivergent folks and those with a trauma history.
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.
Start with an intake process followed by value and goal setting, psychoeducation, and skill development. As you develop skills, I will guide you in developing insight to facilitate self-exploration, understanding, and behavioral change.
Start with an intake process followed by value and goal setting, psychoeducation, and skill development. As you develop skills, I will guide you in developing insight to facilitate self-exploration, understanding, and behavioral change.
If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs!
People can discuss anything but we have a strong focus on PTSD
People can discuss anything but we have a strong focus on PTSD
We think that all clients have different needs so each clinician has different skillsets