In our sessions, you'll gain coping skills, explore your identity, and build confidence to create the life you deserve. In couples counseling, we'll enhance communication, understanding, and intimacy.
In our sessions, you'll gain coping skills, explore your identity, and build confidence to create the life you deserve. In couples counseling, we'll enhance communication, understanding, and intimacy.
Feeling stuck and unsatisfied? Together, we'll tackle low self-esteem, explore your identity, and uncover your purpose. I'll equip you with practical tools for self-discovery and empowerment, guiding you towards a fulfilling, purpose-driven life.
work together to ensure your treatment is individualized to your specific needs, and that you feel comfortable and in control of your body. I'll always have a plan in mind for care but I'm willing to pivot to meet your needs each day.
work together to ensure your treatment is individualized to your specific needs, and that you feel comfortable and in control of your body. I'll always have a plan in mind for care but I'm willing to pivot to meet your needs each day.
I'm EMDR trained and a yoga instructor. With these wonderful tools, I focus on helping clients move trauma through the body and find resolution in a safe and paced environment.
We'll look at the habitual patterns of thinking and being that may have become obstacles and blocks from you living your best life.
We'll look at the habitual patterns of thinking and being that may have become obstacles and blocks from you living your best life.
I have a collaborative approach where together, we will explore the roots of where, why, and how you may be stuck in old thoughts, feelings, and behaviors, which get in the way of change.