Lilah Ravinuthala
Together, we will:
With a person-centered approach, I can offer you a chance to implement empathy, compassion, and inner kindness in your life. It can be difficult to navigate life, and we can create a safe space for you to explore what you feel and want.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLilah Ravinuthala
Together, we will:
With a person-centered approach, I can offer you a chance to implement empathy, compassion, and inner kindness in your life. It can be difficult to navigate life, and we can create a safe space for you to explore what you feel and want.
Something to know about my approach is:
I believe that you are the authority on yourself. I am certain that you have many pressures in your life telling you who and what you are, and I aim to advocate for you as you turn your attention inward.
FOCUS AREAS:
- Adult Children of Immigrants
- Depression
- East Asian Cultural Issues
- Racial Trauma
- Social Justice
- South Asians
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William Christiana
Together, we will:
work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyWilliam Christiana
Together, we will:
work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.
Something to know about my approach is:
that it is drive by Cognitive Behavioral Therapy (CBT), an active, directive, and problem-focused form of treatment rooted in psychological science. I also incorporate Mindfulness and Motivational interviewing into my treatment approach.
FOCUS AREAS:
- Alcohol
- Anxiety Disorders
- Burnout
- Cannabis
- Cigarettes and Smoking
- Depression
- Fears and Phobias
- Insomnia and Sleep Problems
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Smoking Cessation
- Social Anxiety
- Stress
- Substance Abuse
- Substance Use Disorders
Gabrielle Armer
Together, we will:
First identify your treatment hopes and goals. And then help you to feel empowered to accept and celebrate yourself while also making the necessary changes that facilitate the growth you want to see in your life!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGabrielle Armer
Together, we will:
First identify your treatment hopes and goals. And then help you to feel empowered to accept and celebrate yourself while also making the necessary changes that facilitate the growth you want to see in your life!
Something to know about my approach is:
My approach to therapy is one of warmth and curiosity. I aim to nurture therapeutic relationships that feel safe, nonjudgmental and genuine. Therapy can be tough sometimes which is why I also like to also use humor and self-compassion!
FOCUS AREAS:
- Anxiety
- Boundaries
- Burnout
- Empowering Women
- Identity
- Life Transitions
- Relationships
- Self-Compassion
- Self-Worth
- Women’s Health
Kim Koehler
Together, we will:
I believe in empowering individuals to reflect on barriers in their lives, and uplifting the strengths they currently possess to overcome these barriers. Together we will analyze the changes you want to make, and the possible paths to get there!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKim Koehler
Together, we will:
I believe in empowering individuals to reflect on barriers in their lives, and uplifting the strengths they currently possess to overcome these barriers. Together we will analyze the changes you want to make, and the possible paths to get there!
Something to know about my approach is:
I believe there is no one perfect approach towards therapy. We will collaborate to find the best path for you by highlighting your strengths, honoring the things you have survived, and creating realistic goals and steps for you to go out and try!
FOCUS AREAS:
- Anxiety
- Bipolar Disorder
- Body Image
- Complex PTSD (C-PTSD)
- Depression
- Grief
- Life Adjustment
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Stress-Related Disorders
Kim Zimmerman
Together, we will:
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKim Zimmerman
Together, we will:
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
Something to know about my approach is:
My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself and your goals, determine what is working for you and what may not be, and for you to feel emboldened to approach life in new and meaningful ways!
FOCUS AREAS:
- Anxiety
- Attachment Styles
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Confidence
- Depression
- Existential Issues
- Families
- Grief
- Insomnia and Sleep Problems
- LGBTQ+
- Life Transitions
- Loneliness
- Mindfulness
- Motherhood
- Relationship Distress
- Self-Esteem
- Trauma
- Women’s Health
- Working Professionals
