Caroline Smith
Together, we will:
Build a strong, trusting partnership and delve deeper into your story. We will tailor our sessions to meet your unique needs and goals.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCaroline Smith
Together, we will:
Build a strong, trusting partnership and delve deeper into your story. We will tailor our sessions to meet your unique needs and goals.
Something to know about my approach is:
I value your input and perspective, and I'd like to collaborate with you rather than tell you what to do.
FOCUS AREAS:
- Addictions
- Adult ADHD
- Alcohol
- Anxiety
- Behavioral Issues
- Coaching
- Codependency
- Coping Skills
- Depression
- Life Transitions
- Stress
- Substance Use
Brittany Boyd
Together, we will:
Explore themes like anxiety, depression, trauma, grief, women's issues, postnatal depression, and career development. We'll work on enhancing emotional well-being, building self-esteem, and achieving personal and professional growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrittany Boyd
Together, we will:
Explore themes like anxiety, depression, trauma, grief, women's issues, postnatal depression, and career development. We'll work on enhancing emotional well-being, building self-esteem, and achieving personal and professional growth.
Something to know about my approach is:
I genuinely care about my clients. My top priorities are gaining your trust, showing compassion, and allowing you to feel heard and respected at all times. I utilize evidence-based treatments tailored to each client’s unique needs and goals.
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Career Counseling
- Chronic Pain
- Coping Skills
- Depression
- Divorce and Separation
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Postpartum
- Pregnancy
- Premarital Counseling
- Prenatal
- Relationships
- Self-Esteem
- Sexuality
- Spirituality
- Stress
- Suicidal Ideation
- Women
Lisa Valiente
Together, we will:
Together, we will help you understand yourself better: what you're made of, what you want, what you're good at, and what you need to do to grow into the person you want to become.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLisa Valiente
Together, we will:
Together, we will help you understand yourself better: what you're made of, what you want, what you're good at, and what you need to do to grow into the person you want to become.
Something to know about my approach is:
I have an eclectic approach; I use a lot of cognitive behavioral methods (examine unhelpful thinking habits) combined with psychodynamic exploration (family history) to make connections to current difficulties. I also tend to use humor.
FOCUS AREAS:
- Anxiety
- Borderline Personality
- Complex PTSD (C-PTSD)
- Depression
- Grief
- PTSD from Abuse
- Trauma
Dr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
Something to know about my approach is:
We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.
FOCUS AREAS:
- Anxiety
- Body Image
- Coaching
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Finding Meaning or Purpose
- Guilt
- Imposter Syndrome
- Life Transitions
- Loneliness
- Overachievers
- People Pleasing
- Perfectionism
- Relationship Conflict
- Self-Acceptance
- Self-Compassion
- Self-Worth
- Shame
- Social Anxiety
- Values
Dr. Bridget Jones
Together, we will:
Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Bridget Jones
Together, we will:
Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.
Something to know about my approach is:
My goal is to support your journey. I take a combined approach to therapy using aspects from CBT, ACT, and DBT. I am a relational therapist, meaning that I value your feedback and want to work with you to achieve your goals.
FOCUS AREAS:
- Anxiety
- Parenting
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Pregnancy
- Women
