Tara Thompson
Together, we will:
Together, we will gain a deeper understanding of your life and work to devise practical strategies for addressing life's challenges. Then, we'll develop a plan to teach you new skills and healthier behaviors, which results in a rewarding life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTara Thompson
Together, we will:
Together, we will gain a deeper understanding of your life and work to devise practical strategies for addressing life's challenges. Then, we'll develop a plan to teach you new skills and healthier behaviors, which results in a rewarding life.
Something to know about my approach is:
I use a mix of proven therapy methods that fit your needs. From talking therapies like CBT and ACT to techniques like mindfulness and motivational interviewing (MI), I tailor the approach to give you practical tools and support to help you grow.
FOCUS AREAS:
- Addictions
- Anger Management
- Anxiety Disorders
- Conflict Resolution
- Couples
- Grief
- Marriage
- Marriage Counseling
- Mental Disorders
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Relationships
- Self-Compassion
- Substance Abuse
- Substance Use Disorders
- Trauma
CHRISTINE BARNES
Together, we will:
Identify the issues you want to address and then dig in to get to the root of the problem. Once you understand how you got to be where you are, then that will shed light on where you should go from here.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyCHRISTINE BARNES
Together, we will:
Identify the issues you want to address and then dig in to get to the root of the problem. Once you understand how you got to be where you are, then that will shed light on where you should go from here.
Something to know about my approach is:
I am a cognitive behavioral therapist, meaning that we will consider: What do you think about your situation? How do you feel about it? What are you doing about it? Then, together, we'll figure out what needs to change and how to accomplish it.
FOCUS AREAS:
- Adjustment Issues
- Alcohol
- Anger Management
- Anxiety
- Breakups
- Career Counseling
- Depression
- Military Service
- Mood Swings
- Post Traumatic Stress Disorder (PTSD)
- Substance Use
- Trauma
- Veterans/Military Families
- Work Stress
Delilah Ortiz
Together, we will:
At Selah Therapy, clients explore managing anxiety, overcoming relationship challenges, and finding their true identity and happiness, especially as BIPOC individuals and first responder spouses. Let's navigate life's pressures together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDelilah Ortiz
Together, we will:
At Selah Therapy, clients explore managing anxiety, overcoming relationship challenges, and finding their true identity and happiness, especially as BIPOC individuals and first responder spouses. Let's navigate life's pressures together.
Something to know about my approach is:
My approach is rooted in the belief that everyone possesses the capacity for growth and transformation. I specialize in working with individuals experiencing anxiety, navigating life transitions, and facing relationship challenges.
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Conflict Resolution
- Faith and Spirituality
- First Responders
- Life Transitions
- Mild Depression
- Relationship Conflict
- Stress
Steffanie Meyer
Together, we will:
Together, we will explore your individual experiences and gently uncover what it is that is standing in your way of feeling and living your best life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySteffanie Meyer
Together, we will:
Together, we will explore your individual experiences and gently uncover what it is that is standing in your way of feeling and living your best life.
Something to know about my approach is:
I work to create a safe, judgement-free space of growth where we can process your emotions and experiences. Everyone is different and there is no one size fits all approach to therapy. I look forward to helping you in whatever way that I can.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body Image
- Bullying
- Career Counseling
- Coaching
- Criminal Justice Involvement
- Depression
- Divorce and Separation
- Family Conflict
- Fertility Challenges
- Gender Identity
- Grief
- Grief from Losing a Pet
- LGBTQ+
- Oppositional Defiant Disorder (ODD)
- Parent-Child Relationship
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Premarital Counseling
- Relationship Distress
- School Issues
- Self-Esteem
- Sex Offenders
- Sexuality
- Stress
- Substance Use Disorders
- Trauma
- Women
Rachel Harden-Maddox
Together, we will:
-Discover what it means to honor yourself and your feelings -Explore setting healthy and appropriate boundaries -Create realistic measurable goals/objectives -Recognize the difference between toxic and healthy relationships
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyRachel Harden-Maddox
Together, we will:
-Discover what it means to honor yourself and your feelings -Explore setting healthy and appropriate boundaries -Create realistic measurable goals/objectives -Recognize the difference between toxic and healthy relationships
Something to know about my approach is:
My approach is one that includes transparency and honesty. I encourage the practice of self-care and feel it is the best approach to start and continue mental health hygiene.
FOCUS AREAS:
- Abandonment Issues
- Anger
- Anxiety
- Communication Skills
- Couples
- Cutting
- Depression
- Goals/Accountability
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Premarital Counseling
- Relationship Distress
- Self-Harm
- Single Parents
- Stress
- Work-Life Balance
