Together, we will harness my experience in neurofeedback, substance use disorder, trauma, and family systems to create a personalized plan for your unique needs and goals. Let's embark on this journey towards healing and self-improvement.
Together, we will harness my experience in neurofeedback, substance use disorder, trauma, and family systems to create a personalized plan for your unique needs and goals. Let's embark on this journey towards healing and self-improvement.
I integrate neurofeedback, substance use recovery, trauma support, and family systems therapy, working with diverse populations including neurodivergent individuals and the LGBTQIA+ community.
Together we will explore the mind-body-spirit connection, integrating spiritual principles for a holistic approach to mental health. We'll create a safe, inclusive space for healing, personal growth, and navigating life's challenges with resilience.
Together we will explore the mind-body-spirit connection, integrating spiritual principles for a holistic approach to mental health. We'll create a safe, inclusive space for healing, personal growth, and navigating life's challenges with resilience.
Integrating 15 years in social services with a focus on spirituality, I offer holistic counseling, life coaching, and consulting, creating an inclusive environment with spiritual support.
gain insight into the patterns keeping you stuck and learn the skills you need to take control of your life again. We'll safely confront the parts of you that are holding you back and nurture the parts you want to bring into your present and beyond.
gain insight into the patterns keeping you stuck and learn the skills you need to take control of your life again. We'll safely confront the parts of you that are holding you back and nurture the parts you want to bring into your present and beyond.
my approach to therapy is grounded in evidence-based practices, while practicing through a justice-oriented, culturally-humble lens. I approach the therapeutic relationship with openness, compassion, and collaboration. Your goals are my goals.
Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.
Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.
Seeking help is hard! I meet people where they are at. I value the therapist-client relationship, and work really hard to establish and maintain a trusting relationship. I use evidence-based practices to inform the work that we do.
1. Create goals that the client identifies 2. Create a vision of the life that is desired 3.Walk together towards that vision 4. Learn to experience and express emotions a long the way 5. Do the necessary work through challenges 6. Shed old versions
1. Create goals that the client identifies 2. Create a vision of the life that is desired 3.Walk together towards that vision 4. Learn to experience and express emotions a long the way 5. Do the necessary work through challenges 6. Shed old versions
I am Solution Focused Rooted but value the time in exploration . I am client centered and build on the strengths the client already has within. I believe in building tools and using them to face challenges and pulling the good out of all of life