identify, challenge and replace negative core beliefs and thought patterns that are keeping you stuck with new, positive core beliefs and thought patterns. We also process any trauma and body sensations through EMDR or Brainspotting therapy.
identify, challenge and replace negative core beliefs and thought patterns that are keeping you stuck with new, positive core beliefs and thought patterns. We also process any trauma and body sensations through EMDR or Brainspotting therapy.
In our time together, you will experience me as professional, supportive, and empathetic.
Help you to feel as good as we possibly can! It is possible!
Help you to feel as good as we possibly can! It is possible!
I love working with young children through adults. With my background as a school counselor I can provide extra assistance with parenting children and teens. With my adult clients I use my experience in the field to help them improve their lives.
My first priority is finding your authentic self. Whether depression, anxiety, childhood trauma, or minority stress (racism, homophobia, etc), we will work together to uproot painful narratives and plant seeds of hope, creativity, and empowerment.
My first priority is finding your authentic self. Whether depression, anxiety, childhood trauma, or minority stress (racism, homophobia, etc), we will work together to uproot painful narratives and plant seeds of hope, creativity, and empowerment.
In my sessions, you may find that you have been living a life based on others' rules. Through warm, nonjudgemental conversation and evidenced-based therapy interventions, we will empower you to live by your own rules.
We’ll create a personalized treatment plan addressing your unique needs, using my experience in various psychiatric settings. Through Genesight testing, neuropsych evaluations, or in-network services, I’ll support your mental health journey.
We’ll create a personalized treatment plan addressing your unique needs, using my experience in various psychiatric settings. Through Genesight testing, neuropsych evaluations, or in-network services, I’ll support your mental health journey.
With experience in diverse psychiatric settings, I provide personalized, inclusive care tailored to individual needs. I offer access to Genesight testing, neuropsychological evaluations, and accept various insurances.
Often current probem areas in our life are due to painful past experiences. My job is to make sure this therapy space is a safe place for you to talk about these past, painful issues and whatever you need to discuss.
Often current probem areas in our life are due to painful past experiences. My job is to make sure this therapy space is a safe place for you to talk about these past, painful issues and whatever you need to discuss.
I am trained in EMDR and am IFS informed. Incorporating these modalities in my practice have brought great results for my clients.