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Address the origin of your issues, problem solve about ways to make your present meaningful and focus on your strengths. You will feel confident in tackling challenges in life. I provide a safe space where clients feel comfortable to share all issues
Address the origin of your issues, problem solve about ways to make your present meaningful and focus on your strengths. You will feel confident in tackling challenges in life. I provide a safe space where clients feel comfortable to share all issues
I use evidenced based therapy modalities in my work with clients with the best efficacy. I start with building a rapport and focus on the therapeutic relationship which is key for any kind of therapy to be effective.
Explore your current challenges, connect to your body, and distinguish the past from the present. Careers, relationships, postpartum, and all stages of motherhood are easier when you’re connected to your intuition and have self compassion.
Explore your current challenges, connect to your body, and distinguish the past from the present. Careers, relationships, postpartum, and all stages of motherhood are easier when you’re connected to your intuition and have self compassion.
I approach therapy holistically. So much of our current suffering is rooted in the past and held in our bodies. You don't need to be a yogi to benefit from mindfulness and somatic exercises, I'll break it down into approachable steps.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
revive the joy you have lost in your life. Burnout is not your story. While you may feel like you are drowning in the responsibilities, demands, and needs of others, it doesn't have to stay that way. You deserve to love life again.
revive the joy you have lost in your life. Burnout is not your story. While you may feel like you are drowning in the responsibilities, demands, and needs of others, it doesn't have to stay that way. You deserve to love life again.
You are going to feel like a part of a team. It's important to me that you never feel like you're talking into the void. So when we work together, know that you have someone always in your corner challenging you and cheering for you!
Together, we will work to heal the relational hurts and trauma wounds, and take steps forward towards healthy relationships and healthy selves.
Together, we will work to heal the relational hurts and trauma wounds, and take steps forward towards healthy relationships and healthy selves.
I work with individuals, couples, and families to navigate a wide range of challenges pertaining to relationships and trauma. I have a special interest in relational dynamics and concerns. I am also a trauma therapist, with EMDR and ART training.