Help you feel empowered, safe, and self-assured as you move forward on your path.
Help you feel empowered, safe, and self-assured as you move forward on your path.
I aim to delve beyond the surface with you to further explore the complexities of life. By creating a safe, accepting, and non-judgmental space; I partner with you to support your personal growth and set transformative goals.
work as a team to find a solution to your issue(s) without you feeling judged. We will work together to design a treatment plan that resolves the problem(s) you want to work on, including family trauma, anger management and social anxiety.
work as a team to find a solution to your issue(s) without you feeling judged. We will work together to design a treatment plan that resolves the problem(s) you want to work on, including family trauma, anger management and social anxiety.
I welcome calls from prospective clients to see if we would be a good fit. ACT (see definiton in blue under approach) "offers a way for individuals with trauma or social phobia develop positive relationships regard negative thoughts and emotions".
Immediately find a space where you are comfortable sharing, listening and learning. The priority is to get you on the path of mental stability. I want you living confidently in this world without anxieties and ignoring triggers.
Immediately find a space where you are comfortable sharing, listening and learning. The priority is to get you on the path of mental stability. I want you living confidently in this world without anxieties and ignoring triggers.
I am passionate about assisting others, navigate through life challenges and issues through motivation, empowerment and support. I feel my purpose is to help others improve their quality of life.
Together, we will help you to embrace the change you are looking to create in your life.
Together, we will help you to embrace the change you are looking to create in your life.
We meet you where you are at mentally and go at the pace you are ready to work.
Grief, life transition, and identity exploration are areas that I work extensively with clients on. Additionally, I often work with clients to address family conflict and trauma-related stressors.
Grief, life transition, and identity exploration are areas that I work extensively with clients on. Additionally, I often work with clients to address family conflict and trauma-related stressors.
Have you ever felt so overwhelmed that you experience brain fog and emotional exhaustion? In sessions with me, we will tackle challenging situations and build skills to process your thoughts and manage life stressors.