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Find Stress Therapists & Counselors in Louisiana.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Wherever you are located in Louisiana from Alexandria to Shreveport or even Lafayette, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Louisiana Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (13 total therapists)
Showing 1 - 5 (13 total therapists)
Picture of Winnie Bien Aime, mental health therapist in Alaska, Florida, Louisiana
Winnie Bien Aime
Together, we will:

You don't have to continue suffering alone. Imagine living a life where you've worked through underlying trauma and are now able to manage your anxiety and depression. I want that for you.


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Are We a Match?

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Picture of Winnie Bien Aime, mental health therapist in Alaska, Florida, Louisiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You don't have to continue suffering alone. Imagine living a life where you've worked through underlying trauma and are now able to manage your anxiety and depression. I want that for you.

Something to know about my approach is:

I know what it's like to feel misunderstood and feel like no one else gets me. Navigating anxiety and depression on your own is difficult. And finding a therapist who can relate to you is very important.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Families
  • Parenting
  • Relationships
  • Stress
Read more about me
Winnie Bien Aime remote and phone therapy in Alaska, Florida, Louisiana
Picture of Phillip Stepka, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
Phillip Stepka, PsyD
Together, we will:

Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.


View Profile

Are We a Match?

Take Our Survey
Picture of Phillip Stepka, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.

Something to know about my approach is:

I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.

FOCUS AREAS:
  • Abuse
  • Adjustment Issues
  • Anxiety
  • Anxiety-Driven Anger
  • Attachment Issues
  • Behavior Change
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Feelings of Not Being Good Enough
  • High-Functioning Anxiety
  • Impulsive Behavior
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress
  • Traumatic Loss
Read more about me
Phillip Stepka, PsyD remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
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Picture of Erica Berkowitz, mental health therapist in Louisiana
Erica Berkowitz
Together, we will:

My hope is that after every session you have something tangible to take away such as a new skill or insight about yourself. I strive to create a welcoming environment where you feel safe to share and explore your thoughts and feelings.


View Profile

Are We a Match?

Take Our Survey
Picture of Erica Berkowitz, mental health therapist in Louisiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My hope is that after every session you have something tangible to take away such as a new skill or insight about yourself. I strive to create a welcoming environment where you feel safe to share and explore your thoughts and feelings.

Something to know about my approach is:

My approach is client-centered and empathetic, focusing on empowering you to achieve your personal goals. In our sessions, you can expect a compassionate and collaborative approach tailored to your unique needs.

FOCUS AREAS:
  • Anxiety Disorders
  • Burnout
  • College Students
  • Conflict Resolution
  • Depression
  • Life Transitions
  • Relationship Skills
  • Stress
  • Teenagers
Read more about me
Erica Berkowitz remote and phone therapy in Louisiana
Picture of Melissa LaCour, mental health therapist in Louisiana
Melissa LaCour
Together, we will:

Make sense of the past, ground yourself in the present, and discover hope for the future. Counseling is about learning to be a human in relationship with others. With me, you’ll find a safe, non-judgmental space to practice that.


View Profile

Are We a Match?

Take Our Survey
Picture of Melissa LaCour, mental health therapist in Louisiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Make sense of the past, ground yourself in the present, and discover hope for the future. Counseling is about learning to be a human in relationship with others. With me, you’ll find a safe, non-judgmental space to practice that.

Something to know about my approach is:

I will never shy away from sharing my own experiences or mistakes if you can benefit from them, and, above all, I am willing to get into — and sit in — the “uncomfortable” right alongside you.

FOCUS AREAS:
  • Adoption
  • Anxiety
  • Family Conflict
  • LGBTQ+
  • Life Changes
  • Life Transitions
  • Relationships
  • Religious Trauma
  • Stress
Read more about me
Melissa LaCour remote and phone therapy in Louisiana
Picture of Chanell Finley, mental health therapist in Florida, Louisiana, Texas
Chanell Finley
Together, we will:

identify, challenge and replace negative core beliefs and thought patterns that are keeping you stuck with new, positive core beliefs and thought patterns. We also process any trauma and body sensations through EMDR or Brainspotting therapy.


View Profile

Are We a Match?

Take Our Survey
Picture of Chanell Finley, mental health therapist in Florida, Louisiana, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify, challenge and replace negative core beliefs and thought patterns that are keeping you stuck with new, positive core beliefs and thought patterns. We also process any trauma and body sensations through EMDR or Brainspotting therapy.

Something to know about my approach is:

In our time together, you will experience me as professional, supportive, and empathetic.

FOCUS AREAS:
  • Anxiety
  • High-Functioning Depression
  • Life Transitions
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Chanell Finley remote and phone therapy in Florida, Louisiana, Texas