Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
Together, we'll explore your primary concerns, uncovering hidden factors affecting your well-being. As we navigate your thoughts and emotions, we'll gently unravel layers you might not have noticed. This will be your journey of self-discovery.
Together, we'll explore your primary concerns, uncovering hidden factors affecting your well-being. As we navigate your thoughts and emotions, we'll gently unravel layers you might not have noticed. This will be your journey of self-discovery.
My approach to therapy depends on the needs of the client, but I focus a lot on person-centered care. I invest time in understanding your unique perspective and goals to tailor our sessions for optimal outcomes.
As I/we embark on an integrated approach unique to you, building a safe and trusting relationship is one of the most important pillars to setting realistic and attainable goals that foster and promote motivation towards change.
As I/we embark on an integrated approach unique to you, building a safe and trusting relationship is one of the most important pillars to setting realistic and attainable goals that foster and promote motivation towards change.
My primary role is to partner and develop a healthy and reliable therapeutic alliance with clients and families who are challenged by acute/chronic mental/behavioral health concerns.
work to help you heal from past traumas, build resiliency to deal with change and loss, and move forward into a future filled with hope and new possibilities.
work to help you heal from past traumas, build resiliency to deal with change and loss, and move forward into a future filled with hope and new possibilities.
I use a direct, reality-based approach that holds you accountable for change. If you are willing to challenge your thinking and embrace change, you will build the resiliency that you need in order to face difficult life circumstances.
Make sense of the past, ground yourself in the present, and discover hope for the future. Counseling is about learning to be a human in relationship with others. With me, you’ll find a safe, non-judgmental space to practice that.
Make sense of the past, ground yourself in the present, and discover hope for the future. Counseling is about learning to be a human in relationship with others. With me, you’ll find a safe, non-judgmental space to practice that.
I will never shy away from sharing my own experiences or mistakes if you can benefit from them, and, above all, I am willing to get into — and sit in — the “uncomfortable” right alongside you.