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Do therapists need therapy? Yes, they need it just as much as everyone else - perhaps even more so. The truth is that constantly hearing about others’ challenges can bring up emotional and mental trauma in therapists. And while therapists may have an enhanced ability to deal with life’s challenges, they still need assistance to support their mental health from time to time.

If you’re a therapist who is struggling, the right thing to do is reach out for help. Wherever you are located in Oregon from Albany to Tigard or even Keizer, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Therapy for Therapists: Reasons You May Need Therapy

For any therapist who is on the fence regarding whether they should seek therapy, here are some common reasons mental health professionals may need therapy for therapists:

  • You have ongoing mental health issues that you’ve neglected to address.
  • You feel stress related to everyday life or burnout from your profession.
  • Hearing about your patients’ issues is starting to affect your mental or emotional health.
  • You have experienced a traumatic event or circumstance and are finding it difficult to cope.
  • You think your own role as a therapist can improve from therapy with another professional.

If you’re dealing with any of the above issues, you should consider therapy for therapists. To learn more about therapy for therapists, read licensed therapist Rachel DuPaul’s story about why therapists need therapy too.

Change Your Life and Practice with Therapy for Therapists Now!

If you’re not mentally well, this could not only affect your overall well-being, but it can also affect your practice. So, it’s wise to get the help you need sooner rather than later.

Mental Health Match makes it easy to find a qualified therapist near you! Start by browsing experts below or by using our free therapist matching tool.

Oregon Therapists for Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in therapy for therapists. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (10 total therapists)
Showing 1 - 5 (10 total therapists)
Picture of Kate Allen, mental health therapist in Oregon
Kate Allen
Together, we will:

Discuss and work toward goals to improve how you're feeling, whether it's stress or trauma symptoms, anxiety, depression or relationships that are troubling you. We'll work to incorporate new coping skills in your life and address underlying causes.


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Are We a Match?

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Picture of Kate Allen, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discuss and work toward goals to improve how you're feeling, whether it's stress or trauma symptoms, anxiety, depression or relationships that are troubling you. We'll work to incorporate new coping skills in your life and address underlying causes.

Something to know about my approach is:

that I tailor my approach to you and your needs and preferences. While I do practice traditional talk therapy approaches, I also practice EMDR which is effective for trauma, depression, anxiety & more.

FOCUS AREAS:
  • Anxiety Disorders
  • Burnout
  • Depression
  • Divorce and Separation
  • Post Traumatic Stress Disorder (PTSD)
  • Secondary Trauma
  • Self-Esteem
Read more about me
Kate Allen remote and phone therapy in Oregon
Picture of Deb Marinos, mental health therapist in Oregon
Deb Marinos
Together, we will:

Discover what barriers, resources and needs you have. We use these insights to inform your next steps. I provide tools to support and soothe your unease & uncertain feelings. You will create habits that will help you manage change & adversity.


View Profile

Are We a Match?

Take Our Survey
Picture of Deb Marinos, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discover what barriers, resources and needs you have. We use these insights to inform your next steps. I provide tools to support and soothe your unease & uncertain feelings. You will create habits that will help you manage change & adversity.

Something to know about my approach is:

I assume you are an adult & if given the support and safety will find solutions that match your values, interest & ability. I begin with deep inquiry into what your really want. I also use mind body techniques to calm the nervous system.

FOCUS AREAS:
  • Career Counseling
  • Change
  • Chronic Stress
  • COVID-Related Stress and Anxiety
  • Disability
  • Entrepreneurial Women
  • Helping Professionals
  • High-Functioning Depression
  • Life Adjustment
  • Life Transitions
  • Postpartum Depression
  • Relationship Conflict
  • Young Professionals
Read more about me
Deb Marinos remote and phone therapy in Oregon
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Picture of David Smith, mental health therapist in Florida, Idaho, Oregon, Vermont
David Smith
Together, we will:

We will work together to empower you as an agent of change and healing in your own life, and the lives of those you touch.


View Profile

Are We a Match?

Take Our Survey
Picture of David Smith, mental health therapist in Florida, Idaho, Oregon, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together to empower you as an agent of change and healing in your own life, and the lives of those you touch.

Something to know about my approach is:

Our path together will be deeply personalized, based on your unique goals, situation, values, and challenges. I use a variety of treatment models, but the core of all of my work is building on your unique strengths and values with grace and empathy.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism-Related Challenges
  • Autism Spectrum
  • Childhood Trauma
  • Codependency
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Co-Parenting
  • Depression
  • Developmental Trauma
  • Divorce and Separation
  • Existential Crisis
  • Families
  • Families with Autism-related challenges
  • Family Dynamics
  • Family Trauma
  • Finding Meaning or Purpose
  • Grief
  • Healthcare Professionals
  • High-Functioning Autism
  • Intergenerational Trauma
  • Parenting
  • Parenting Children With Autism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Relationship Trauma
  • Secondary Trauma
  • Sexual Trauma
  • Stress
  • Teachers
  • Therapist for Other Therapists
  • Trauma
  • Trauma From Abuse
  • Trauma-Related Disorders
  • Vicarious Trauma
Read more about me
David Smith remote and phone therapy in Florida, Idaho, Oregon, Vermont
Picture of Wayne  Smith, mental health therapist in Oregon, Washington
Wayne Smith
Together, we will:

Substance use, anxiety, depression, changing careers, interpersonal conflict with others, racial disparities, discuss how traumas affect our emotional health and how cope with daily life stressors.


View Profile

Are We a Match?

Take Our Survey
Picture of Wayne  Smith, mental health therapist in Oregon, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Substance use, anxiety, depression, changing careers, interpersonal conflict with others, racial disparities, discuss how traumas affect our emotional health and how cope with daily life stressors.

Something to know about my approach is:

I have 7 years of experience working in a variety of settings and serving a diverse population of clients. My training is depression, anxiety, trauma, grief and life transitions. My approach includes CBT and motivational interviewing.

FOCUS AREAS:
  • End of Life
  • Generalized Anxiety Disorder
  • Health Anxiety
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Secondary Trauma
  • Sexuality
  • Substance Use
Read more about me
Wayne  Smith remote and phone therapy in Oregon, Washington
Picture of Alycia O'Connell, mental health therapist in Oregon
Alycia O'Connell
Together, we will:

Work on creating the life you desire through identifying and updating dis-empowering/self-defeating/ unhealthy life patterns and beliefs, learn skills to regulate emotions and reach goals, and connect with your soul’s purpose.


View Profile

Are We a Match?

Take Our Survey
Picture of Alycia O'Connell, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on creating the life you desire through identifying and updating dis-empowering/self-defeating/ unhealthy life patterns and beliefs, learn skills to regulate emotions and reach goals, and connect with your soul’s purpose.

Something to know about my approach is:

I have an eclectic approach so that we can find the approaches that best work for each client. I continually engage in trainings to ensure that I have the best tools available to help my clients.

FOCUS AREAS:
  • Anxiety Disorders
  • Chronic Illness
  • Communication Skills
  • Depression
  • Life Transitions
  • Stress
  • Therapist for Other Therapists
Read more about me
Alycia O'Connell remote and phone therapy in Oregon