Bethany Haug
Together, we will:
Discover the layers of self-protection that you developed to feel safer in relationships and in the world. We'll explore your emotional learnings, memories, and feelings to heal old wounds and develop more flexible ways of being in the world.
OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyBethany Haug
Together, we will:
Discover the layers of self-protection that you developed to feel safer in relationships and in the world. We'll explore your emotional learnings, memories, and feelings to heal old wounds and develop more flexible ways of being in the world.
Something to know about my approach is:
I practice experiential, mindfulness-based, and relational therapy. I invite internal focus, imagination, and present-moment awareness of what you're experiencing in your body, mind, and in our session, to encourage new experience, and new learning.
FOCUS AREAS:
- Anxiety Disorders
- Attachment Issues
- Body Image
- Childhood Trauma
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Religious Trauma
- Self-Esteem
- Sexual Trauma
- Shame
Kate Allen
Together, we will:
Discuss and work toward goals to improve how you're feeling, whether it's stress or trauma symptoms, anxiety, depression or relationships that are troubling you. We'll work to incorporate new coping skills in your life and address underlying causes.
- OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKate Allen
Together, we will:
Discuss and work toward goals to improve how you're feeling, whether it's stress or trauma symptoms, anxiety, depression or relationships that are troubling you. We'll work to incorporate new coping skills in your life and address underlying causes.
Something to know about my approach is:
that I tailor my approach to you and your needs and preferences. While I do practice traditional talk therapy approaches, I also practice EMDR which is effective for trauma, depression, anxiety & more.
FOCUS AREAS:
- Anxiety Disorders
- Burnout
- Depression
- Divorce and Separation
- Post Traumatic Stress Disorder (PTSD)
- Secondary Trauma
- Self-Esteem
Wendy Riggs
Together, we will:
When we feel neglected or alone in our relationships we can lose our confidence and sense of self. That person is still in there, but can feel impossible to find. I will help you to become empowered, to find your voice, and to rewrite your story.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyWendy Riggs
Together, we will:
When we feel neglected or alone in our relationships we can lose our confidence and sense of self. That person is still in there, but can feel impossible to find. I will help you to become empowered, to find your voice, and to rewrite your story.
Something to know about my approach is:
Together we will work to understand what happened to you and the deep impact it has caused. We will work to find healing, to no longer feel the burdens of past hurts and experiences. To no longer feel tethered to the pain, but rather find freedom.
FOCUS AREAS:
- Alternative Relationships
- Anxiety
- Anxiety in Relationships
- Body Image
- Boundaries
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- Fat Liberation
- Grief
- Kink
- Postpartum Depression
- Self-Esteem
- Sex Therapy
- Toxic Families
- Trauma
Alycia O'Connell
Together, we will:
Work on creating the life you desire through identifying and updating dis-empowering/self-defeating/ unhealthy life patterns and beliefs, learn skills to regulate emotions and reach goals, and connect with your soul’s purpose.
- OFFERS REMOTE THERAPY
- WAITLIST ONLY
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Are We a Match?
Take Our SurveyAlycia O'Connell
Together, we will:
Work on creating the life you desire through identifying and updating dis-empowering/self-defeating/ unhealthy life patterns and beliefs, learn skills to regulate emotions and reach goals, and connect with your soul’s purpose.
Something to know about my approach is:
I have an eclectic approach so that we can find the approaches that best work for each client. I continually engage in trainings to ensure that I have the best tools available to help my clients.
FOCUS AREAS:
- Anxiety Disorders
- Chronic Illness
- Communication Skills
- Depression
- Life Transitions
- Stress
- Therapist for Other Therapists
Emma Bridges
Together, we will:
conquer social anxiety, overcome performance anxiety, increase self-compassion, find fulfillment, make closer friends, unpack the impact from not-so-good parenting, build healthy relationships, set healthy boundaries, process trauma, and more.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmma Bridges
Together, we will:
conquer social anxiety, overcome performance anxiety, increase self-compassion, find fulfillment, make closer friends, unpack the impact from not-so-good parenting, build healthy relationships, set healthy boundaries, process trauma, and more.
Something to know about my approach is:
I start every session with a grounding exercise to help you feel more relaxed as we get started. I'm a highly structured therapist, so you don't have to worry about any awkward silences with me. My goal is to put you at ease.
FOCUS AREAS:
- Anxious Attachment
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Womxn or Femme Populations
- Career Change
- Developing Secure Attachment
- Fears and Phobias
- Gender Dysphoria
- Generalized Anxiety Disorder
- High-Functioning Depression
- Parent-Adult Child Relationship
- Parent-Child Relationship
- People Pleasing
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Relationship Trauma
- Religious Trauma
- Sexual Trauma
- Social Anxiety
- Test/Performance Anxiety
