Learn to love the life you live! I believe that inner peace is within everyone's reach. Through specific techniques, talk therapy and structured goals, we can work together to overcome all hardships to live a happy and successful life.
Learn to love the life you live! I believe that inner peace is within everyone's reach. Through specific techniques, talk therapy and structured goals, we can work together to overcome all hardships to live a happy and successful life.
I am here to support your journey! Together, we will tailor an approach to suit your needs. I find that being structured and goal-oriented can lead to a powerful change. My theoretical preference is based on the individual's needs.
I believe that a person is the expert of his or her story and that he or she has many strengths that will assist them in overcoming things that challenge them. My approach is empathetic, nonjudgmental, and collaborative.
I believe that a person is the expert of his or her story and that he or she has many strengths that will assist them in overcoming things that challenge them. My approach is empathetic, nonjudgmental, and collaborative.
In working with clients my counseling approach in cooperates the modalities of strengths-based perspective, Acceptance Commitment Therapy, Cognitive-Behavioral Therapy, Motivational Interviewing, and Dialectic Behavioral Therapy.
Besides helping clients better understand their diagnosis, we will unpacking how relationships, environment, perspective, up bringing etc. have an impact on symptoms and diagnosis.
Besides helping clients better understand their diagnosis, we will unpacking how relationships, environment, perspective, up bringing etc. have an impact on symptoms and diagnosis.
What clients will experience through therapy, is a team approach. We will work together to identify treat goals, plan of action and type of therapy that best suits their needs.
Together we will embark on a journey of self-discovery and growth. With patience, compassion, and collaboration, we'll unlock your full potential and pave the way for greater satisfaction and fulfillment in your life.
Together we will embark on a journey of self-discovery and growth. With patience, compassion, and collaboration, we'll unlock your full potential and pave the way for greater satisfaction and fulfillment in your life.
Therapy is a journey of self reflection and discovery that we will embark on together. Our work together can help you understand your feelings, gain insight into your fears and how to move past them for greater satisfaction.
Together will be set goals for changes in your life. Clients can talk about family, work, career goals, school, social issues and trauma, anything they want.
Together will be set goals for changes in your life. Clients can talk about family, work, career goals, school, social issues and trauma, anything they want.
My approach to treatment is evidenced and strength based. I like to give my clients homework and resources to use outside of sessions.