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Shania Forbes
Together, we will:
Together we bring awareness to your obstacles and figure out ways to manage and alleviate them. You have so much power within you, I am here to help you find it.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShania Forbes
Together, we will:
Together we bring awareness to your obstacles and figure out ways to manage and alleviate them. You have so much power within you, I am here to help you find it.
Something to know about my approach is:
I provide a non-judgmental and compassionate space where you can truly be yourself. My goal is to empower you to find your inner strength, develop effective coping strategies, and ultimately lead a happier, more fulfilling life.
FOCUS AREAS:
- Academic Issues
- Adoption
- Adult ADHD
- Anger Management
- Anxiety
- Burnout
- Communication Skills
- Cultural Adjustment
- Cultural Identity
- Dating and Romance
- Depression
- Emerging Adults
- Family Conflict
- Family Dynamics
- Grief
- Imposter Syndrome
- Insomnia and Sleep Problems
- Life Transitions
- Loneliness
- Mood Disorders
- Mood Swings
- Racial or Ethnic Identity
- Relationships
- Self-Esteem
- Social Justice
- Stress
- Work Stress
- Young Adults
Chinelo Nduka
Together, we will:
Together we will create a comprehensive treatment plan that addresses your concerns, ensuring consistent, collaborative, and compassionate care to help you lead a meaningful and fulfilled life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChinelo Nduka
Together, we will:
Together we will create a comprehensive treatment plan that addresses your concerns, ensuring consistent, collaborative, and compassionate care to help you lead a meaningful and fulfilled life.
Something to know about my approach is:
My approach to mental health care ensures it is a right, not a privilege. I focus on consistent, collaborative, and compassionate treatment, creating comprehensive plans to address concerns and help you lead a meaningful life.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Coping Skills
- Depression
- Generalized Anxiety Disorder
- Mood Disorders
- Panic Attacks
- Parenting
- Social Anxiety
Samantha Grillo Touzi
Together, we will:
Vulnerability is challenging and can feel scary, but together we will open up paths to positive changes that can endure.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySamantha Grillo Touzi
Together, we will:
Vulnerability is challenging and can feel scary, but together we will open up paths to positive changes that can endure.
Something to know about my approach is:
Together, we will build a therapeutic relationship that is founded on trust, empathy, and security while providing a space where you can feel safe to navigate the challenges you are facing.
FOCUS AREAS:
- Academic Issues
- Adjustment Issues
- Anger Management
- Anxiety
- Communication Skills
- Cultural Adjustment
- Depression
- Emerging Adults
- Imposter Syndrome
- Life Transitions
- Loneliness
- Mood Disorders
- Motherhood
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Relationships
- Self-Esteem
- Stress
- Trauma
Courtney Minarsky
Together, we will:
get curious about how you're feeling, build a toolbox to manage your symptoms, and help you begin to feel more hopeful about the future.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCourtney Minarsky
Together, we will:
get curious about how you're feeling, build a toolbox to manage your symptoms, and help you begin to feel more hopeful about the future.
Something to know about my approach is:
I help people learn more about their emotions, triggers, and reactions, notice patterns of behavior that are no longer serving them and motivate them to make changes that will get them feeling better about themselves and more connected to others.
FOCUS AREAS:
- Anger
- Anxiety
- Depression
- Life Changes
- Parenting
- Relationship Distress
- Self-Esteem
Hannah Rama
Together, we will:
Together, we'll explore your thoughts, emotions, and behaviors to gain insight into your challenges and develop effective coping strategies necessary for growth and a deeper sense of fulfillment.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyHannah Rama
Together, we will:
Together, we'll explore your thoughts, emotions, and behaviors to gain insight into your challenges and develop effective coping strategies necessary for growth and a deeper sense of fulfillment.
Something to know about my approach is:
I integrate elements of Cognitive-Behavioral Therapy (CBT) to help identify and challenge unhelpful patterns of thinking and behavior. Additionally, I incorporate aspects of mindfulness-based approaches to promote self-awareness and acceptance.
FOCUS AREAS:
- Depression
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Panic Attacks
- Panic Disorders
- Perfectionism
- Postpartum
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Relationships
- Self-Acceptance
- Self-Esteem
- Self-Worth
- Social Anxiety
- Stress
- Trauma
- Traumatic Loss
