In therapy together, we will explore your thoughts and emotions, build coping skills, and work towards your personal goals, fostering growth and self-discovery.
In therapy together, we will explore your thoughts and emotions, build coping skills, and work towards your personal goals, fostering growth and self-discovery.
My therapy approach prioritizes active listening, empathy, and collaboration. I tailor strategies to each client's unique needs, fostering growth and resilience.
I am dedicated to providing a space for my clients to build and improve their self-esteem, correct emotional regulation difficulties, and promote better self-awareness. I help my clients strengthen and nourish their relationships.
I am dedicated to providing a space for my clients to build and improve their self-esteem, correct emotional regulation difficulties, and promote better self-awareness. I help my clients strengthen and nourish their relationships.
I use a combination of methods for a more person-centered, attachment-based, solution-focused, and holistic therapy experience that fosters personal growth, self-exploration, and positive therapeutic outcomes.
~ see it through !
~ "it doesn't get any better than MOOD BY KIM!"
Together we will explore how your feelings of overwhelm & perfectionism show up in your body. We will learn new regulation techniques and develop tools to increase your communication of needs and boundaries in your relationships and work.
Together we will explore how your feelings of overwhelm & perfectionism show up in your body. We will learn new regulation techniques and develop tools to increase your communication of needs and boundaries in your relationships and work.
I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.
Think about ways your history and influences (family, friends, partner, etc.) have affected your life, and find perspective into your present. This can help you feel more comfortable, find more clarity, and feel more grounded in the moment.
Think about ways your history and influences (family, friends, partner, etc.) have affected your life, and find perspective into your present. This can help you feel more comfortable, find more clarity, and feel more grounded in the moment.
I feel like this is exploration, and we are astronauts! By trying to sit with things and look at them without judgment, we can often find ways to feel more comfortable and gain perspective in a way we couldn't before.