Together, we can work towards understanding the root causes of your struggles and developing practical strategies to overcome them. Let's take the first step towards a more balanced and fulfilling life.
Together, we can work towards understanding the root causes of your struggles and developing practical strategies to overcome them. Let's take the first step towards a more balanced and fulfilling life.
My approach is client-centered, aiming to create a safe and supportive environment where you can explore and address your unique challenges. My goal is to help you develop healthy coping mechanisms, build self-confidence, and improve relationships.
Get you unstuck by helping you identify patterns in your life that really don’t work for you anymore. We will work together to take action and make meaningful changes to your life.
Get you unstuck by helping you identify patterns in your life that really don’t work for you anymore. We will work together to take action and make meaningful changes to your life.
Is that some sessions will involve an in depth soul search into your inner psyche and other sessions may be for venting or putting out fires that over day to day life. Every session is different but you will always be in the driver’s seat.
Together we will navigate LGBTQ+ issues, Depression, Anxiety, Stress Management, and Grief, empowering you to become the best version of yourself.
Together we will navigate LGBTQ+ issues, Depression, Anxiety, Stress Management, and Grief, empowering you to become the best version of yourself.
With 10 years in mental health, I provide client-centered care for LGBTQ+ issues, depression, anxiety, stress management, and grief, helping teens and adults thrive.
We will create a supportive and respectful environment to address your unique challenges. Using cognitive-behavioral therapy, person-centered therapy, and the Gottman Method, we will work towards your personal growth and healing.
We will create a supportive and respectful environment to address your unique challenges. Using cognitive-behavioral therapy, person-centered therapy, and the Gottman Method, we will work towards your personal growth and healing.
My warm, interactive therapy style uses CBT, person-centered methods, and the Gottman Method to meet each client’s unique needs with respect and sensitivity.
We all have our own sets of struggles, but when we come together and work through our issues together, we can make huge strides in making our life feel more like our own.
We all have our own sets of struggles, but when we come together and work through our issues together, we can make huge strides in making our life feel more like our own.
I believe that the path to a successful therapeutic relationship starts with me bringing my full, authentic self into our sessions so you feel safe, comfortable, and confident in the work we are doing.