Find Worry Therapists & Counselors in Wilmington, IL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Wilmington, the suburbs of Wilmington, other nearby places such as Channahon, Coal City, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Wilmington, IL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (330 total therapists)
Showing 1 - 5 (330 total therapists)
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Picture of Erin Morris, mental health therapist in Arizona, Illinois, South Carolina
Erin Morris
Together, we will:

I will provide a safe and supportive space for you to process and explore any areas of your life that you feel need addressed. This might range from anxiety, to past trauma, to grief and loss concerns.


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Picture of Erin Morris, mental health therapist in Arizona, Illinois, South Carolina
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Together, we will:

I will provide a safe and supportive space for you to process and explore any areas of your life that you feel need addressed. This might range from anxiety, to past trauma, to grief and loss concerns.

Something to know about my approach is:

I take a person centered approach, integrating modalities to meet each individual needs. I collaborate and work along side the clients I see. The journey is yours, but I will walk along side you and offer feedback/insight to support healing/growth.

FOCUS AREAS:
  • Anxiety
  • Grief
  • Mood Disorders
  • Stress-Related Disorders
  • Trauma
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Erin Morris remote and phone therapy in Arizona, Illinois, South Carolina
Picture of Ashley Knight, mental health therapist in Illinois
Ashley Knight
Together, we will:

identify skills that will help you to meet your full potential and goals.


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Picture of Ashley Knight, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

identify skills that will help you to meet your full potential and goals.

Something to know about my approach is:

I recognize that no problem is too big or small, and I understand that therapy should feel like a safe, non-judgmental space for clients. I work with adolescent and adult clients who are dealing with depression, anxiety, grief and life transitions.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Relationship Distress
  • Stress
Read more about me
Ashley Knight remote and phone therapy in Illinois
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Picture of Brittany  Boyd, mental health therapist in Illinois
Brittany Boyd
Together, we will:

Explore themes like anxiety, depression, trauma, grief, women's issues, postnatal depression, and career development. We'll work on enhancing emotional well-being, building self-esteem, and achieving personal and professional growth.


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Are We a Match?

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Picture of Brittany  Boyd, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Explore themes like anxiety, depression, trauma, grief, women's issues, postnatal depression, and career development. We'll work on enhancing emotional well-being, building self-esteem, and achieving personal and professional growth.

Something to know about my approach is:

I genuinely care about my clients. My top priorities are gaining your trust, showing compassion, and allowing you to feel heard and respected at all times. I utilize evidence-based treatments tailored to each client’s unique needs and goals.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Career Counseling
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Postpartum
  • Pregnancy
  • Premarital Counseling
  • Prenatal
  • Relationships
  • Self-Esteem
  • Sexuality
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women
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Brittany  Boyd remote and phone therapy in Illinois
Picture of Kyle Jackson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Kyle Jackson
Together, we will:

Work together to completely tailor treatment to you. This means not only making our work relevant to your goals and needs as much as possible, but working together to ensure treatment fits into your busy schedule and lifestyle.


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Are We a Match?

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Picture of Kyle Jackson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to completely tailor treatment to you. This means not only making our work relevant to your goals and needs as much as possible, but working together to ensure treatment fits into your busy schedule and lifestyle.

Something to know about my approach is:

I specialize in working with high achievers, people who others look at and say "why would you need therapy?" As a result, I do not follow a "cookie cutter" approach to treatment, as my clients benefit from a more nuanced and collaborative approach.

FOCUS AREAS:
  • Alcohol
  • Anxiety
  • Depression
  • Insomnia and Sleep Problems
  • Relationships
  • Trauma
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Kyle Jackson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Heather Holzhauser, mental health therapist in Illinois
Heather Holzhauser
Together, we will:

In our therapy sessions together, our collaboration will be centered around your unique needs and goals.


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Are We a Match?

Take Our Survey
Picture of Heather Holzhauser, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our therapy sessions together, our collaboration will be centered around your unique needs and goals.

Something to know about my approach is:

My goal is to equip clients with the tools and skills they need to navigate life. I operate on the idea that therapy should empower individuals to become self-sufficient and resilient by fostering a collaborative and supportive environment.

FOCUS AREAS:
  • Anxious Attachment
  • Attachment Styles
  • Autism Spectrum
  • Breakups
  • Codependency
  • Couples
  • Feeling Stuck
  • Finding Meaning or Purpose
  • Generalized Anxiety Disorder
  • Infertility
  • Life Adjustment
  • Life Balance
  • Life Transitions
  • Marriage
  • Mild Depression
  • Postpartum Depression
  • Premarital Counseling
  • Relationship Skills
  • Veterans/Military Families
Read more about me
Heather Holzhauser remote and phone therapy in Illinois