Rachel Safranski
Together, we will:
Together we will explore your thoughts, feelings, and experiences in a safe, empathetic space. Using CBT, and mindfulness, we'll address trauma and stress, fostering resilience and holistic well-being for lasting positive change
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachel Safranski
Together, we will:
Together we will explore your thoughts, feelings, and experiences in a safe, empathetic space. Using CBT, and mindfulness, we'll address trauma and stress, fostering resilience and holistic well-being for lasting positive change
Something to know about my approach is:
My approach is client-centered and holistic, helping retrain your nervous system to be less reactive and using logic to understand thoughts and feelings.
FOCUS AREAS:
- Acute Grief
- Depression
- Generalized Anxiety Disorder
- Nervous System Regulation
Rachael Cutts
Together, we will:
work together to explore the emotions affected by whatever you are going through. We will work to achieve overall well-being and lasting change. I am committed to supporting you on your journey to a healthier, more fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachael Cutts
Together, we will:
work together to explore the emotions affected by whatever you are going through. We will work to achieve overall well-being and lasting change. I am committed to supporting you on your journey to a healthier, more fulfilling life.
Something to know about my approach is:
I work with my clients to develop the tools needed to navigate complex situations and emotions which can lead to greater self-awareness, resilience, and overall well-being.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adolescent Anxiety
- Adolescent Risk Behaviors
- Adolescents
- Affairs and Cheating
- Aging and Getting Older
- Anger Management
- Anxiety
- Attention Disorders
- Bullying Others
- Children of Divorce
- Chronic Disease
- College Students
- Conflict Resolution
- Coping Skills
- Depression
- Divorce and Separation
- Grief
- Illness and Disease
- Infertility
- Interpersonal Difficulties
- Life Adjustment
- Life Balance
- Life Changes
- Life Transitions
- Marriage
- Middle Age
- Military Life Transition
- Negative Self-Talk
- New Job Transition
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Relationship Conflict
- Relationships
- Self Care
- Self-Esteem
- Social Anxiety
- Social Isolation
- Social Skills
- Starting College
- Stress-Related Disorders
- Substance Use
- Trauma
- Young Adults
Rachel Harden-Maddox
Together, we will:
-Discover what it means to honor yourself and your feelings -Explore setting healthy and appropriate boundaries -Create realistic measurable goals/objectives -Recognize the difference between toxic and healthy relationships
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachel Harden-Maddox
Together, we will:
-Discover what it means to honor yourself and your feelings -Explore setting healthy and appropriate boundaries -Create realistic measurable goals/objectives -Recognize the difference between toxic and healthy relationships
Something to know about my approach is:
My approach is one that includes transparency and honesty. I encourage the practice of self-care and feel it is the best approach to start and continue mental health hygiene.
FOCUS AREAS:
- Abandonment Issues
- Anger
- Anxiety
- Communication Skills
- Couples
- Cutting
- Depression
- Goals/Accountability
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Premarital Counseling
- Relationship Distress
- Self-Harm
- Single Parents
- Stress
- Work-Life Balance
John Jauch
Together, we will:
work together synergistically to identify your goals and specific treatment options at the time and pace that works best for you, so you may experience more satisfying and sustainable relationships with yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJohn Jauch
Together, we will:
work together synergistically to identify your goals and specific treatment options at the time and pace that works best for you, so you may experience more satisfying and sustainable relationships with yourself, others and the world around you.
Something to know about my approach is:
I use a combination of approaches to treat your symptoms and their potential underlying causes. I am trauma informed and have a deep understanding of neurobiology, attachment and family systems. •Neo-psychoanalytic •Humanistic •CBT •Mindfulness
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Fears and Phobias
- Grief
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorders
- Post Traumatic Stress Disorder (PTSD)
- Substance Use
Heather Beller
Together, we will:
unpack your current stressors and rework stories you tell about what works and doesn't in your life. I will guide you through an exploration of what patterns exist, where they emerge from, and together we will forge a path forward toward your goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Beller
Together, we will:
unpack your current stressors and rework stories you tell about what works and doesn't in your life. I will guide you through an exploration of what patterns exist, where they emerge from, and together we will forge a path forward toward your goals.
Something to know about my approach is:
my approach is relational; so much depends on the way we connect and the safety you feel in our relationship. I use thoughtful questions, intentional techniques, and a blend of approaches to meet you where you are in body, heart, and mind.
FOCUS AREAS:
- Anxiety
- Family of Origin
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationships
- Shame
- Trauma
