Together we will work on empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, helping you gain inner peace, & allowing yourself to be seen. Together we will unpack your life story.
Together we will work on empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, helping you gain inner peace, & allowing yourself to be seen. Together we will unpack your life story.
My biggest takeaway from therapy was how crucial the therapeutic relationship is; so much more work, growth, and healing can be done when you feel safe with your therapist, when you feel they really see you and understand you.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
I want to help you write your story, as you have always imagined it. Incorporating your dreams and letting go things that no longer serve you today.
I want to help you write your story, as you have always imagined it. Incorporating your dreams and letting go things that no longer serve you today.
I don’t believe therapy is one size fits all, I want to tailor it to your life and your vision! If that means sharing memes and laugh, I’m here for it!
We can discuss how to make relationships in your life better, what is holding you back from who you want to be, we can discuss any addictive or impulsive behaviors, issues with work home, and/or how to manage illness/pain but still have a good life.
We can discuss how to make relationships in your life better, what is holding you back from who you want to be, we can discuss any addictive or impulsive behaviors, issues with work home, and/or how to manage illness/pain but still have a good life.
I am more interactive in the therapy session. I teach my clients about their conditions and symptoms. I am a guide and can provide resources but ultimately it is the client's decision with what they want to do with their lives.
I am open to discussing and/or addressing any issues or events that a re brought to the table. I mainly focus on the present but will explore the past and prepare for the future when it is needed or asked of me.
I am open to discussing and/or addressing any issues or events that a re brought to the table. I mainly focus on the present but will explore the past and prepare for the future when it is needed or asked of me.
The therapeutic relationship is very important to me, so I work to build a space where people feel comfortable addressing issues in a practical and straightforward manner. I tend to be goal oriented and positive in my delivery.