Explore and move toward wellness, growth, healing, and self-love.
Explore and move toward wellness, growth, healing, and self-love.
I use an integrative approach while drawing from evidence-based approaches such as CBT, ACT, ERP, person-centered, and trauma-informed therapy.
Review your experiences in life and therapy and identify what is most important to you. We can create a structured approach to recovering from trauma or enhance coping skills and setting healthy boundaries.
Review your experiences in life and therapy and identify what is most important to you. We can create a structured approach to recovering from trauma or enhance coping skills and setting healthy boundaries.
Person-Centered, meaning that I want to meet my clients where they need me. I provide empathy, validation, and unconditional positive regard. I support individuals to focus on the solutions in life instead of the problems.
Every person has the tools to lead a fulfilling life, but those tools are at times temporarily inaccessible due to emotional, situational, and cognitive influences. I want to lead you through the process of identifying such influences removing them.
Every person has the tools to lead a fulfilling life, but those tools are at times temporarily inaccessible due to emotional, situational, and cognitive influences. I want to lead you through the process of identifying such influences removing them.
I am a Licensed Mental Health Counselor (LMHC) in the state of Indiana and a National Certified Counselor (NCC) intensively trained in Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I also use a Trauma Focused approach.
My practice is rooted in the belief that therapy should be a compassionate journey of discovery and empowerment. I prioritize empathy and genuine connection, aiming to create a supportive environment where clients feel valued and understood.
My practice is rooted in the belief that therapy should be a compassionate journey of discovery and empowerment. I prioritize empathy and genuine connection, aiming to create a supportive environment where clients feel valued and understood.
one that integrates cognitive behavioral therapy, mindfulness practices, narrative therapy, and attachment theory, emphasizing trauma-informed care. I have a particular passion for assisting prenatal and postnatal mothers as they navigate parenthood.
She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.
She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.
Chelsea takes an integrative approach to therapy, seeking to understand the whole person she is working with. Her primary theoretical orientation is interpersonal.