Discuss how to better cope with life, manage relationship cycles or process trauma, we are here for you. We will work together to find lasting healing and change no matter what you are struggling with.
Discuss how to better cope with life, manage relationship cycles or process trauma, we are here for you. We will work together to find lasting healing and change no matter what you are struggling with.
We really care about providing excellent care to each client that sits across from us. We desire to provide a collaborative and peaceful place to seeking healing for life's most painful moments.
We will work work to identify and understand the roots of your issues and build the skills set to actively work toward getting you on the path toward the life and relationships you want to have.
We will work work to identify and understand the roots of your issues and build the skills set to actively work toward getting you on the path toward the life and relationships you want to have.
I am an AASECT certified sex therapist, Gottman level 2 and EMDR trained. With couples, I do an intensive assessment to identify therapeutic needs/inform treatment recommendations. I combine talk therapy with experiential exercises and Homework.
start with a thoughtful, comprehensive diagnostic process to make sure we understand your experience. We'll then select a treatment approach, and gently but strategically dismantle OCD, PTSD, insomnia, skin-picking, etc--all from the comfort of home.
start with a thoughtful, comprehensive diagnostic process to make sure we understand your experience. We'll then select a treatment approach, and gently but strategically dismantle OCD, PTSD, insomnia, skin-picking, etc--all from the comfort of home.
I specialize in offering new, evidence-based treatment options for OCD and related and co-occuring conditions that are more gentle and affirming than traditional approaches. These are friendly for neurodivergent folks and those with a trauma history.
Specializing in stress, anxiety, depression, trauma, and relationship issues, I offer evidence-based therapies tailored to your needs. Together, we'll cultivate resilience, coping skills, and empowerment, guiding you towards healing and growth.
Specializing in stress, anxiety, depression, trauma, and relationship issues, I offer evidence-based therapies tailored to your needs. Together, we'll cultivate resilience, coping skills, and empowerment, guiding you towards healing and growth.
Step into a nurturing and non judgmental space where understanding meets empowerment. Let's navigate your journey together, fostering resilience and growth.
Decipher what is bothering you most, where it may come from, & how it impacts you now. We will also identify patterns & internal messages that are helpful & also not helpful. I believe this is important to do in order to create lasting change.
Decipher what is bothering you most, where it may come from, & how it impacts you now. We will also identify patterns & internal messages that are helpful & also not helpful. I believe this is important to do in order to create lasting change.
My practice is based in the psychodynamic theory, but I know that everyone is different, so I like to meet clients where they are & work together to figure out what approach works best for them. I also pull from the ACT, CBT, & feminist theories.