Ajunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAjunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
Something to know about my approach is:
I guide clients on working with their autonomic nervous system, which is the base of our self-healing mechanism, rather than going against it. We would do embodying & mindfulness practices as well as talk therapy to bring about the life you hope for.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Self-Compassion
- Trauma
Kelly Stephens
Together, we will:
We will explore personal growth, resilience, emotional well-being, and coping strategies. Together, we'll address anxiety, depression, trauma, family dynamics, and crisis situations, working collaboratively to achieve your goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKelly Stephens
Together, we will:
We will explore personal growth, resilience, emotional well-being, and coping strategies. Together, we'll address anxiety, depression, trauma, family dynamics, and crisis situations, working collaboratively to achieve your goals.
Something to know about my approach is:
I believe in meeting clients where they are. By conducting thorough assessments, I understand your unique needs and work with you to set realistic, achievable goals. You can expect a personalized therapy experience that respects your pace and comfort
FOCUS AREAS:
- Adolescent Anxiety
- Adolescents
- Adolescent Trauma
- Adult ADHD
- Adults
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Childhood Trauma
- Child or Adolescent Therapy
- Children
- Couples
- Depression
- Family Conflict
- Geriatric
- Mood Disorders
- Mood Swings
- Panic Attacks
- Panic Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Relationships
- Senior Citizens
- Teen Anxiety
- Teen Depression
- Teen Trauma
- Trauma
Joe Groninga
Together, we will:
work to understand the complexities of your problems followed by implementation of practical solutions and skills, all couched in a collaborative and nurturing environment. We'll be a team and I'll work hard to help you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJoe Groninga
Together, we will:
work to understand the complexities of your problems followed by implementation of practical solutions and skills, all couched in a collaborative and nurturing environment. We'll be a team and I'll work hard to help you.
Something to know about my approach is:
I believe it's important to balance empathy with a focus on helping you create meaningful changes using concrete techniques that are shown effective through research. My goal is to teach you how to be your own psychologist (so-to-speak).
FOCUS AREAS:
- Addictions
- Anger
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety in Relationships
- Anxiety Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Bipolar II
- Combat Trauma
- Complex Anxiety
- Complex Trauma
- Cult Abuse
- Depression
- Emotional Regulation
- Fears and Phobias
- Gay
- Generalized Anxiety Disorder
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Homophobia
- LGBTQ+
- Manic Depression
- Mild Depression
- Narcissistic Abuse
- Obsessive-Compulsive Disorder (OCD)
- Obsessive-Compulsive Spectrum Disorders (OCSDs)
- Personality Disorders
- Political Anxiety
- Postpartum Obsessive Compulsive Disorder
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Relational Trauma
- Relationships
- Relationship Trauma
- Religious Trauma
- Seasonal Depression
- Sexual Trauma
- Social Anxiety
- Substance Abuse
- Substance Use
- Substance Use Disorders
- Transphobia
- Trauma
- Trauma From Abuse
- Trauma-Related Disorders
- War Trauma
Lauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
Something to know about my approach is:
Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Assessments
- Boundaries
- Chronic Pain
- Confidence
- Cultural Adjustment
- Depression
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Life Adjustment
- Life Transitions
- Major Depressive Disorder
- Mental Disorders
- Psychosomatic Issues
- Self-Esteem
- Self-Worth
- Test/Performance Anxiety
Tandy Mackey
Together, we will:
I want to work with you, whether you're seeking enlightenment or just symptom relief. Together, we can achieve your goals and improve your overall well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTandy Mackey
Together, we will:
I want to work with you, whether you're seeking enlightenment or just symptom relief. Together, we can achieve your goals and improve your overall well-being.
Something to know about my approach is:
I incorporate Cognitive Behavioral Therapy, Mindfulness, Psychoeducation, and Structural systems into my therapy style. My main focus is to understand your needs and tailor the treatment accordingly. Together, we will work towards achieving your goals.
FOCUS AREAS:
- Anger Management
- Anxiety
- Anxiety Disorders
- Coping Skills
- Depression
- Family Conflict
- Generalized Anxiety Disorder
- LGBTQ+
- Marriage Counseling
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- School Issues
- Social Anxiety
- Trauma
