Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. I help guide individuals in identifying their own strengths to create realistic steps in order to reach their goals.
Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. I help guide individuals in identifying their own strengths to create realistic steps in order to reach their goals.
I recognize that starting therapy can feel intimidating and vulnerable. I emphasize the importance of creating a secure and trusting rapport, in order for my clients to feel accepted, comfortable, and a place to be your authentic self.
Through my work, I have developed a deep understanding of the challenges faced by individuals struggling with trauma, abuse, loss and grief, self-esteem and image issues, dependency, and more. My goal is to find the therapy technique that will best.
Through my work, I have developed a deep understanding of the challenges faced by individuals struggling with trauma, abuse, loss and grief, self-esteem and image issues, dependency, and more. My goal is to find the therapy technique that will best.
A dedicated therapist with extensive experience. Empowering clients, leveraging strengths. Evidence-based practice, specializing in diverse behavioral and mental health issues. Tailoring approach, respecting cultural diversity for inclusive healing.
We will navigate life's obstacles using evidence-based techniques to address trauma, anxiety, and depression. With my extensive experience and specialized training, I will guide you toward effective coping strategies. Schedule today!
We will navigate life's obstacles using evidence-based techniques to address trauma, anxiety, and depression. With my extensive experience and specialized training, I will guide you toward effective coping strategies. Schedule today!
With extensive experience in trauma, anxiety, and depression, I use evidence-based techniques to help clients navigate challenges and foster resilience. Let’s start this journey together. Schedule today!
Work hard on your goals. You can expect me to be your biggest cheerleader
Work hard on your goals. You can expect me to be your biggest cheerleader
I alter my approach based on what I identify is needed for each particular person. I am supportive and get feedback often from my clients if they feel the approach is helping and if not helping as much as it should, we modify.
We will identify the issues that lead to challenging emotions, feelings and intrusive thoughts that impact day to day life functioning. Each of us brings a unique set of life experiences to the table and the goal is to heal, grow and learn to cope .
We will identify the issues that lead to challenging emotions, feelings and intrusive thoughts that impact day to day life functioning. Each of us brings a unique set of life experiences to the table and the goal is to heal, grow and learn to cope .
Therapy is successful when the therapist and client connect and build trust. You can expect a non judgmental and compassionate environment with a focus on evidenced based interventions tailored to your specific needs and goals.