help you to feel your best possible self and deeply explore any underlying issues.
help you to feel your best possible self and deeply explore any underlying issues.
I believe in being honest and direct yet gentle. Respect is something everyone deserves. Therefore, even when I must be candid, I approach each situation with a gentle spirit, not to embarrass my clients or make them feel ashamed in any way whatsoeve
create a safe, healthy and healing environment to look at behaviors, thoughts and feelings we have and work through where they stem from and how to make progress to overcoming them. I believe we have everything we need inside of us already to heal.
create a safe, healthy and healing environment to look at behaviors, thoughts and feelings we have and work through where they stem from and how to make progress to overcoming them. I believe we have everything we need inside of us already to heal.
I use Play Therapy techniques and attachment-based theory when working with children. I like providing psychoeducation about attachment styles.
We will understand your challenges, make healthier decisions, improve self-care, and move toward a better life. I prioritize listening and guiding you through recovery from trauma, addiction, and mental health issues.
We will understand your challenges, make healthier decisions, improve self-care, and move toward a better life. I prioritize listening and guiding you through recovery from trauma, addiction, and mental health issues.
With 25 years of experience, I focus on your unique challenges to guide you toward recovery from trauma, abuse, and addiction. I prioritize listening and helping you make healthier decisions for a better life.
We will create a personalized plan for your mental and medical needs, focusing on holistic well-being. Whether through therapy, medication, wellness coaching, or other support, I am here to help you achieve a balanced and fulfilling life.
We will create a personalized plan for your mental and medical needs, focusing on holistic well-being. Whether through therapy, medication, wellness coaching, or other support, I am here to help you achieve a balanced and fulfilling life.
Focusing on mental and medical fitness, I offer therapy, medication, and wellness coaching for stress, depression, anxiety, chronic pain, sleep issues, and trauma, providing necessary accommodations and certifications.
Together, we will address your presenting problem and explore and decide on a committted action. We will work as a team to help you address trauma/ emotionally distressing experiences, heal and work towards the goals that you identify are important.
Together, we will address your presenting problem and explore and decide on a committted action. We will work as a team to help you address trauma/ emotionally distressing experiences, heal and work towards the goals that you identify are important.
My approach is culturally responsive and attachment and strengths based and focuses on developing & rebuilding trust & expressing emotions and building on strengths to attain the personal growth you are committed to accomplishing.