Find Stress Therapists & Counselors in Boca Raton, FL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Boca Raton, the suburbs of Boca Raton, other nearby places such as Deerfield Beach, Pompano Beach, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Boca Raton, FL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (270 total therapists)
Showing 1 - 5 (270 total therapists)
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Picture of Lori Melhart, mental health therapist in Florida, Illinois, Maine, Virginia
Lori Melhart
Together, we will:

figure out how to get you some quick relief, while creating a plan to deal with what might go deeper and take a bit longer to work through.


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Picture of Lori Melhart, mental health therapist in Florida, Illinois, Maine, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

figure out how to get you some quick relief, while creating a plan to deal with what might go deeper and take a bit longer to work through.

Something to know about my approach is:

I am motivated, curious, and attentive.

FOCUS AREAS:
  • Anxiety
  • Breakups
  • Divorce and Separation
  • Parenting
  • Relationship Distress
  • Stress
  • Trauma
Read more about me
Lori Melhart remote and phone therapy in Florida, Illinois, Maine, Virginia
Picture of Scott Levson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, ...
Scott Levson
Together, we will:

Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.


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Are We a Match?

Take Our Survey
Picture of Scott Levson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.

Something to know about my approach is:

I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety in Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Burnout
  • College Students
  • Concussion/Traumatic Brain Injury (TBI)
  • Dating and Romance
  • Depression
  • First Responders
  • Healthcare Professionals
  • High-Functioning Anxiety
  • Insomnia and Sleep Problems
  • Interpersonal Difficulties
  • Job Stress
  • Life Transitions
  • New Parent
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Self-Awareness
  • Self-Doubt
  • Self-Esteem
  • Self-Understanding
  • Social Anxiety
Read more about me
Scott Levson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carol...
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Picture of LOURDES BERLANGA,LMFT , mental health therapist in Florida
LOURDES BERLANGA,LMFT
Together, we will:

Together we will work on discovering what is best for you. You are the most important in my practice. I will treat you as a human not a number. You are the expert I am just here to provide you with tools to make it a better journey .


View Profile

Are We a Match?

Take Our Survey
Picture of LOURDES BERLANGA,LMFT , mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work on discovering what is best for you. You are the most important in my practice. I will treat you as a human not a number. You are the expert I am just here to provide you with tools to make it a better journey .

Something to know about my approach is:

I do provide evidence-based treatments. Like researched based CBT. I want that my clients feel well-served and have tools to keep for their lives.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Christian Women
  • Confidence
  • Coping Skills
  • Couples
  • Depressive Disorders
  • Engagement
  • Faith and Spirituality
  • Grief
  • Immigrants
  • Marriage
  • Mid-Life Issues
  • Mood Disorders
  • Obesity
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Women
Read more about me
LOURDES BERLANGA,LMFT  remote and phone therapy in Florida
Picture of Adria  Hagg, mental health therapist in Colorado, Florida, Michigan, New Mexico, South Dakota
Adria Hagg
Together, we will:

We will identify the issues that lead to challenging emotions, feelings and intrusive thoughts that impact day to day life functioning. Each of us brings a unique set of life experiences to the table and the goal is to heal, grow and learn to cope .


View Profile

Are We a Match?

Take Our Survey
Picture of Adria  Hagg, mental health therapist in Colorado, Florida, Michigan, New Mexico, South Dakota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will identify the issues that lead to challenging emotions, feelings and intrusive thoughts that impact day to day life functioning. Each of us brings a unique set of life experiences to the table and the goal is to heal, grow and learn to cope .

Something to know about my approach is:

Therapy is successful when the therapist and client connect and build trust. You can expect a non judgmental and compassionate environment with a focus on evidenced based interventions tailored to your specific needs and goals.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • Depression
  • Grief
  • Life Changes
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Conflict
  • Self-Esteem
  • Social Anxiety
  • Stress
Read more about me
Adria  Hagg remote and phone therapy in Colorado, Florida, Michigan, New Mexico, South Dakota
Picture of Leah  Cordero, mental health therapist in Florida
Leah Cordero
Together, we will:

Acknowledge, navigate through and overcome negative patterns of thought and behavior that often lead to depression/ anxiety symptoms, social isolation, generational family trauma and low self-worth using a holistic, trauma-informed approach.


View Profile

Are We a Match?

Take Our Survey
Picture of Leah  Cordero, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Acknowledge, navigate through and overcome negative patterns of thought and behavior that often lead to depression/ anxiety symptoms, social isolation, generational family trauma and low self-worth using a holistic, trauma-informed approach.

Something to know about my approach is:

I describe my therapy style as integrative with a focus on: *EMDR & Inner Child Work *Cognitive Behavioral Therapy (identifying conditioned thinking & dysfunctional patterns) *Mindfulness (non-judgmental self love, incorporating mind, body & soul)

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Career
  • Confidence
  • Conflict Resolution
  • Depression
  • Emotional Regulation
  • Family Conflict
  • Grief
  • Holistic Wellness
  • Identity
  • Inner Child
  • Intergenerational Trauma
  • Parenting Skills
  • Personal Growth
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Sexual Trauma
  • Stress
  • Toxic Families
Read more about me
Leah  Cordero remote and phone therapy in Florida