Explore a deeper understanding of yourself, you will begin to create a more fulfilling life experience where you thrive. Stress, depression, anxiety, grief, fear etc will no longer be barriers to connecting with your authentic self.
Explore a deeper understanding of yourself, you will begin to create a more fulfilling life experience where you thrive. Stress, depression, anxiety, grief, fear etc will no longer be barriers to connecting with your authentic self.
I find blending energy work and other metaphysical modalities with exceptional clinical skills allows me to help my clients find deeper connection within themselves. I believe self love and compassion is the foundation for all healing.
Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.
Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.
I integrate multiple therapy approaches to customize treatment for you, both for where you are now and where you want to be in the future. I collaborate with you, using empathy, humor, and gentle challenging as ways to help make change in your life.
better understand yourself, your experiences, and the way that your thoughts, perceptions, and actions influence the way that you feel. We will explore your inner emotional experience and thought processes in order to foster growth and awareness!
better understand yourself, your experiences, and the way that your thoughts, perceptions, and actions influence the way that you feel. We will explore your inner emotional experience and thought processes in order to foster growth and awareness!
I strive to create a safe, compassionate, and accepting environment where you can feel empowered to change, grow, and flourish as a person. I emphasize the importance of strength based growth and the development of resilience in one's everyday life.
I specialize in working with adolescents and young adults who have experienced trauma, substance use, life stressors and transitions, depression, and anxiety.
I specialize in working with adolescents and young adults who have experienced trauma, substance use, life stressors and transitions, depression, and anxiety.
My aim is to create a safe and comfortable space for my clients to utilize in whichever way they wish. I love incorporating humor into the therapy space and pride myself as being non-judgmental and open-minded. I am also LGBTQIA+ affirmative.
explore themes like managing anxiety, building self-esteem, navigating life transitions, and finding your true identity.
explore themes like managing anxiety, building self-esteem, navigating life transitions, and finding your true identity.
that it's client-centered and compassionate. You’ll experience a supportive, non-judgmental space where we collaborate to build practical strategies tailored to your unique needs. My goal is to help you feel empowered, understood, and ready to grow.