People will explore their history with the intent not to judge but to discover old beliefs and patterns that might be disrupting how they see themselves, how they show up in relationships, and how they shape their future.
People will explore their history with the intent not to judge but to discover old beliefs and patterns that might be disrupting how they see themselves, how they show up in relationships, and how they shape their future.
I am curious about the connections between your current experience and things that have happened in the past that may be influencing the present. I help my clients make these connections, find patterns, and make the necessary changes.
Together, we will develop coping strategies, achieve emotional stability, and gain self-understanding. My personalized approach ensures a nurturing environment to help you lead a more balanced and fulfilling life.
Together, we will develop coping strategies, achieve emotional stability, and gain self-understanding. My personalized approach ensures a nurturing environment to help you lead a more balanced and fulfilling life.
Something to know about my approach is my 25+ years of experience in compassionate, holistic mental health and substance abuse care, providing personalized, expert support to help you achieve emotional stability and self-understanding.
I specialize in depression, anxiety, panic disorder, bipolar disorder, communication issues, crisis and trauma, substance use, ADHD, anger management, OCD, behavioral issues, suicidal ideation, as well as working with families.
I specialize in depression, anxiety, panic disorder, bipolar disorder, communication issues, crisis and trauma, substance use, ADHD, anger management, OCD, behavioral issues, suicidal ideation, as well as working with families.
We can work together to help you understand your ineffective behaviors and manage stressful feelings with healthy coping skills.
We are all navigating the ups and downs of life, and having someone in your corner to help you do so can lead to a more confident, fulfilling life. I am happy to answer any questions you have, and look forward to meeting you soon!
We are all navigating the ups and downs of life, and having someone in your corner to help you do so can lead to a more confident, fulfilling life. I am happy to answer any questions you have, and look forward to meeting you soon!
I am passionate about providing judgment-free support to all of my clients, regardless of their background or identity.
I help women overcome heartbreak, break toxic dating cycles + choose healthier relationships. I will also help you become the highest version of yourself by getting you to fall madly in love with yourself and your own life.
I help women overcome heartbreak, break toxic dating cycles + choose healthier relationships. I will also help you become the highest version of yourself by getting you to fall madly in love with yourself and your own life.
It’s integrative, meaning I pull from all of the treatment modalities I’ve been trained in rather than using just one. I find this to be highly successful, as no two clients are the same. What works for one, may not work for another.