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Find Worry Therapists & Counselors in Montana.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Wherever you are located in Montana from Billings to Missoula or even Great Falls, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Montana Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (32 total therapists)
Showing 1 - 5 (32 total therapists)
Picture of Lindsay DeGroot, mental health therapist in Montana
Lindsay DeGroot
Together, we will:

Together, we will delve into various life dimensions: self-acceptance, relationships, trauma healing, personal growth, and mindful living. Our journey is a collaborative exploration of your unique path towards empowerment and well-being.


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Picture of Lindsay DeGroot, mental health therapist in Montana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will delve into various life dimensions: self-acceptance, relationships, trauma healing, personal growth, and mindful living. Our journey is a collaborative exploration of your unique path towards empowerment and well-being.

Something to know about my approach is:

In our sessions, you'll find a safe, non-judgmental space. We'll explore your unique journey, using evidence-based techniques and my intuitive guidance. Together, we'll foster self-discovery, resilience, and holistic well-being.

FOCUS AREAS:
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Perinatal Mood/Anxiety Disorders
  • Stress
  • Trauma
Read more about me
Lindsay DeGroot remote and phone therapy in Montana
Picture of MaryJane Seefeldt, mental health therapist in Montana
MaryJane Seefeldt
Together, we will:

My goal is to provide clients with the tools and skills needed to achieve their goals, manage symptoms, and improve overall well-being. My therapy style is warm, empathetic, and non-judgmental.


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Are We a Match?

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Picture of MaryJane Seefeldt, mental health therapist in Montana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal is to provide clients with the tools and skills needed to achieve their goals, manage symptoms, and improve overall well-being. My therapy style is warm, empathetic, and non-judgmental.

Something to know about my approach is:

My approach to therapy is collaborative, strengths-based, and grounded in evidence-based practices. I believe that therapy is a partnership, and I work closely with my clients to create a safe and supportive environment.

FOCUS AREAS:
  • Addictions
  • Anger
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Life Transitions
  • Men
  • Self-Esteem
  • Substance Use Disorders
Read more about me
MaryJane Seefeldt remote and phone therapy in Montana
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Picture of Zeba Madni , mental health therapist in Alabama, Florida, Illinois, Indiana, Kansas, Kentucky, Montana, Pennsylvania, Tennessee, Texas, Virginia, West Virginia
Zeba Madni
Together, we will:

Work towards your goals!


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Picture of Zeba Madni , mental health therapist in Alabama, Florida, Illinois, Indiana, Kansas, Kentucky, Montana, Pennsylvania, Tennessee, Texas, Virginia, West Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Work towards your goals!

Something to know about my approach is:

Medication management with a holistic approach.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Medication
  • Bipolar Disorder
  • Borderline Personality
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis
  • Schizoaffective Disorder
  • Schizophrenia
  • Social Anxiety
  • Substance Use
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Zeba Madni  remote and phone therapy in Alabama, Florida, Illinois, Indiana, Kansas, Kentucky, Montana, Pennsylvania, Tennessee, Texas, Virginia, West Virginia
Picture of Molly Basta, mental health therapist in Montana
Molly Basta
Together, we will:

Explore the experiences that have brought you to this moment in your life, helping you process and heal old traumas and build new healthy relationships with yourself and others.


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Are We a Match?

Take Our Survey
Picture of Molly Basta, mental health therapist in Montana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the experiences that have brought you to this moment in your life, helping you process and heal old traumas and build new healthy relationships with yourself and others.

Something to know about my approach is:

My approach is integrative, emphasizing that connection to our community and balance in mind and body are essential to mental wellness.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Depression
  • Developmental Trauma
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
Read more about me
Molly Basta remote and phone therapy in Montana
Picture of Autumn Clowes, mental health therapist in Montana
Autumn Clowes
Together, we will:

We will face the dark and difficult parts of your life. Together we will build up your identity so you feel empowered and can recognize your strengths despite any challenges that come your way. You will feel unyielding support and compassion from me.


View Profile

Are We a Match?

Take Our Survey
Picture of Autumn Clowes, mental health therapist in Montana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will face the dark and difficult parts of your life. Together we will build up your identity so you feel empowered and can recognize your strengths despite any challenges that come your way. You will feel unyielding support and compassion from me.

Something to know about my approach is:

I emphasize building a trusting relationship and can be direct in a kind, compassionate way. I build authentic connections with clients to form deep therapy relationships that serve as the foundation for change and growth.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • College Students
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Finding Meaning or Purpose
  • Gender Identity
  • Gender Non-Conforming
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Balance
  • Life Transitions
  • Loving Someone with Addiction
  • Marriage
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Orientation
  • Stress Eating
  • Trauma
  • Work-Life Balance
Read more about me
Autumn Clowes remote and phone therapy in Montana