Restore your connection to your body and heal your relationship with food! We will take a holistic approach that focuses on all of you. Sessions with me are about the whole person because eating disorders are always one part of the bigger picture.
Restore your connection to your body and heal your relationship with food! We will take a holistic approach that focuses on all of you. Sessions with me are about the whole person because eating disorders are always one part of the bigger picture.
As an experienced eating disorder therapist, I believe that everyone has the inner wisdom they need to heal. My job is to help you access it by learning to listen to your own wisdom and reconnecting with your values.
Whether you're feeling immobilized by life's challenges, navigating significant transitions, or grappling with unresolved trauma, our sessions will empower you toward a deeper sense of self and well-being. You will experience personal growth.
Whether you're feeling immobilized by life's challenges, navigating significant transitions, or grappling with unresolved trauma, our sessions will empower you toward a deeper sense of self and well-being. You will experience personal growth.
Together, we will collaborate on addressing your unique therapeutic goals. I draw from numerous modalities such as CBT, psychodynamic, person-centered, and Gestalt techniques. My approach is integrative and adaptable to your needs and motivations
explore every aspect of your life if you choose to share it, if it impacts you, lets talk about it. This approach acknowledges the often interwoven situations and experiences that you may be experiencing that is impacting your life and happiness.
explore every aspect of your life if you choose to share it, if it impacts you, lets talk about it. This approach acknowledges the often interwoven situations and experiences that you may be experiencing that is impacting your life and happiness.
My clients experience a safe, non-judgmental environment where they can explore their thoughts, feelings, and experiences openly and honestly. You can expect to leave my therapy sessions feeling empowered, supported, and validated.
Look at what is happening for you right now? Have you noticed any relational patterns? What would things look like if this issue was resolved? Together, we will explore what is troubling you and develop a plan for your treatment goals.
Look at what is happening for you right now? Have you noticed any relational patterns? What would things look like if this issue was resolved? Together, we will explore what is troubling you and develop a plan for your treatment goals.
My approach is relational, and I believe having a good fit is key to the work. I offer a free consultation. I can also provide EMDR therapy, Acceptance and Commitment Therapy, Parts Therapy (like IFS) as well as other evidence based modalities.
Unlock your inner resilience, cultivate self-compassion, and empower you to reclaim your life. We will create goals specific to you and come up with a plan to achieve them together.
Unlock your inner resilience, cultivate self-compassion, and empower you to reclaim your life. We will create goals specific to you and come up with a plan to achieve them together.
My approach integrates EMDR, CBT, and ACT, offering a tailored path to healing. No two people are the same, so I tailor my approach to your specific needs.