Tara Smith
Together, we will:
Through evidence-based methods, we will deeply integrate your mind and body to heal the wounds that have kept you stuck, while guiding you through the process of discovering practical steps needed to move forward in every area of your life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTara Smith
Together, we will:
Through evidence-based methods, we will deeply integrate your mind and body to heal the wounds that have kept you stuck, while guiding you through the process of discovering practical steps needed to move forward in every area of your life.
Something to know about my approach is:
My sessions are experiential: That is, we show up and do the healing work together, rather than talking about it. I guide you through the process of connecting more deeply with yourself and healing the parts of your mind and body that have you stuck.
FOCUS AREAS:
- Complex PTSD (C-PTSD)
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- Social Anxiety
- Test/Performance Anxiety
Matthew Kellar
Together, we will:
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMatthew Kellar
Together, we will:
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
Something to know about my approach is:
I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.
FOCUS AREAS:
- Abandonment Issues
- Aging and Getting Older
- Anxiety
- Attachment Issues
- Career Burnout
- Codependency
- College Students
- Confidence
- Depression
- Family Conflict
- Financial Stress
- Gender Identity
- Grief
- Helping Professionals
- Introverts
- LGBTQ+
- Life Transitions
- Mood Disorders
- Panic Disorders
- Parenting
- Perfectionism
- Relationship Conflict
- Self-Esteem
- Social Anxiety
- Therapist for Other Therapists
- Trauma
- Work-Life Balance
- Workplace Issues
- Work Stress
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Brian Post
Together, we will:
Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrian Post
Together, we will:
Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.
Something to know about my approach is:
I will help you to slow down and lean INTO your emotions, especially the uncomfortable ones you’re so good at avoiding. Psychodynamic psychotherapy is an intense process, but I will support and guide you as we explore the terrain of your inner life.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- Confidence
- Dating and Romance
- Depression
- Graduate Students
- Grief
- Introverts
- Job Stress
- Life Transitions
- Parenting
- Personal Growth
- Relational Trauma
- Relationships
- Self-Worth
- Spirituality
- Therapist for Other Therapists
- Working Professionals
AJ Deloney
Together, we will:
Together, we will address whatever life circumstances have brought you to therapy. Whether it's anxiety, depression, relationship issues, or trauma, we will develop healthier coping skills and strategies that improve your quality of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyAJ Deloney
Together, we will:
Together, we will address whatever life circumstances have brought you to therapy. Whether it's anxiety, depression, relationship issues, or trauma, we will develop healthier coping skills and strategies that improve your quality of life.
Something to know about my approach is:
I keep many tools in my toolbox, including evidence-based approaches like Cognitive Behavioral therapy, Mindfulness & meditation, and Solution-Focused interventions. Through collaboration and assessment, we determine the best treatment plan.
FOCUS AREAS:
- Ancestral Trauma
- Anxiety
- BIPOC
- Black and African American Issues
- Black Men
- Cultural Adjustment
- Depression
- Divorce and Separation
- Existential Issues
- Family Trauma
- Grief
- Intergenerational Trauma
- LGBTQ+
- Life Transitions
- Racial Trauma
- Relationships
- Secondary Trauma
- Starting College
- Veterans/Military Families
- Vicarious Trauma
- Work-Life Balance
