Meredith Alger
Together, we will:
explore your strengths, supports, challenges, and discover what is going on in your present life. We will begin with learning the how (Mindfully), the why (stress -> diseases of all sorts and general dis-ease). We will find your inner source healing.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeredith Alger
Together, we will:
explore your strengths, supports, challenges, and discover what is going on in your present life. We will begin with learning the how (Mindfully), the why (stress -> diseases of all sorts and general dis-ease). We will find your inner source healing.
Something to know about my approach is:
I'm trained in many different therapies, and am particularly good at getting to the root of my clients' suffering, through somatic IFS, EMDR, EFT, Polyvagal Theory Lens (PV-Institute Certified PV-Informed SSP provider, and ILS. Tools for regulation.
FOCUS AREAS:
- Complex Trauma
- Depressive Disorders
- Life Transitions
- Mindfulness
- Nervous System Regulation
- Work-Life Balance
Mason Greenwood
Together, we will:
Navigate this therapeutic journey while building trust, identifying your goals, and working through challenges to help you achieve empowerment and personal growth. I aim to create a safe space that encourages trust, reflection, and enlightenment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMason Greenwood
Together, we will:
Navigate this therapeutic journey while building trust, identifying your goals, and working through challenges to help you achieve empowerment and personal growth. I aim to create a safe space that encourages trust, reflection, and enlightenment.
Something to know about my approach is:
My approach is all about finding the right balance between validating experiences, increasing awareness, and challenging you to grow from it all.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavioral Issues
- Bipolar Disorder
- Child Disorders
- Codependency
- Coping Skills
- Depression
- Divorce and Separation
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Impulsive Behavior
- Infidelity
- Parenting
- Premarital Counseling
- Relationships
- School Issues
- Self-Esteem
- Self-Harm
Alicia Murphy
Together, we will:
Explore past experiences, thoughts, feelings, and wishes so we might understand patterns that keep you stuck. This opens up the potential to notice a wider range of emotions, experiment with change, and live a more satisfying life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlicia Murphy
Together, we will:
Explore past experiences, thoughts, feelings, and wishes so we might understand patterns that keep you stuck. This opens up the potential to notice a wider range of emotions, experiment with change, and live a more satisfying life.
Something to know about my approach is:
I am here not to tell you how to think or feel, but to help you explore how you truly do think and feel. I will hold space to be curious about all your experiences, so you can understand and appreciate yourself as a whole person.
FOCUS AREAS:
- Childhood Abuse or Neglect
- College Students
- Complex Trauma
- Depression
- Emotional Disturbance
- Family Dynamics
- Family of Origin
- Grief
- Interpersonal Difficulties
- Life Transitions
- Mood Disorders
- Relationship Distress
- Self-Esteem
- Self-Worth
Amber Sylvan
Together, we will:
We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmber Sylvan
Together, we will:
We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.
Something to know about my approach is:
My approach is integrative and collaborative, meaning that we will pull from approaches that best fit your goals and who you are. I blend teaching practical, evidence-based skills along with deeper exploration to catalyze more enduring change.
FOCUS AREAS:
- Anxiety
- College Students
- Coping Skills
- Depression
- Emotional Regulation
- Gender Identity
- Gender Transition
- LGBTQ+
- Life Transitions
- Perfectionism
- Stress
- Trauma
Amanda Lucas
Together, we will:
work to create a supportive and collaborative relationship that helps you to navigate life’s challenges and create opportunities for growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmanda Lucas
Together, we will:
work to create a supportive and collaborative relationship that helps you to navigate life’s challenges and create opportunities for growth.
Something to know about my approach is:
I enjoy working with adults and my expertise includes treating depression, anxiety, mood disorders, grief, trauma/PTSD, life transitions and relationship issues. I utilize evidenced-based treatments such as CBT, EFT and mindfulness to support clients
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Grief
- Life Transitions
- Mood Disorders
- Stress
- Trauma
