Aubriana Teeley
Together, we will:
Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAubriana Teeley
Together, we will:
Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.
Something to know about my approach is:
I incorporate skill-building into my practice using Dialectical Behavior Therapy (DBT) to teach you how to handle stressful situations more effectively. I also enjoy having deep conversations about the things that matter to you!
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- COVID-Related Stress and Anxiety
- Distress Tolerance
- Emotional Regulation
- Self-Harm
- Teen Anxiety
Sushma Cheturvedula
Together, we will:
Together, we will cover topics such as emotional control, effective communication, setting boundaries, self-awareness, and self-acceptance. I also offer techniques for mindfulness, relaxation, resilience building, and fostering a growth mindset.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySushma Cheturvedula
Together, we will:
Together, we will cover topics such as emotional control, effective communication, setting boundaries, self-awareness, and self-acceptance. I also offer techniques for mindfulness, relaxation, resilience building, and fostering a growth mindset.
Something to know about my approach is:
During therapy, I offer client-centered counseling, where clients are welcomed to express their thoughts and emotions to delve into and comprehend current life stressors.
FOCUS AREAS:
- Abuse
- Anxiety Disorders
- Anxiety in Relationships
- Caregivers
- Childhood Abuse or Neglect
- Chronic Stress
- Coaching
- Depression
- Domestic Violence
- Emotional Disturbance
- Families
- Fitness Goals
- Grief
- Grief Due to Addiction
- Grief from Losing a Pet
- Healing From Relationships
- High-Functioning Anxiety
- Imposter Syndrome
- Interpersonal Difficulties
- Job Loss
- Job Stress
- Life Transitions
- Love Addiction
- Mild Depression
- Mood Regulation
- Mood Swings
- Parent-Child Relationship
- Parenting Skills
- Postpartum Anxiety
- Postpartum Depression
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Pregnancy and Infant Loss
- PTSD from Abuse
- Relationships
- Relationship Skills
- Seasonal Depression
- Sexual Abuse
- Social-Emotional Learning
- Stress
- Stress Eating
- Suicide loss
- Surgery
- Teen Depression
- Weight Management
- Work-Life Balance
Lauren Benton
Together, we will:
Find the balance that fits your needs of: gain awareness of thoughts, feelings & beliefs; process experiences & receive validation/support; recognize the impact of others & societal systems; learn coping & communication skills. and maybe even laugh!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Benton
Together, we will:
Find the balance that fits your needs of: gain awareness of thoughts, feelings & beliefs; process experiences & receive validation/support; recognize the impact of others & societal systems; learn coping & communication skills. and maybe even laugh!
Something to know about my approach is:
I use a mix of client-centered and Dialectical Behavioral therapies rooted in feminist therapy: you decide what is important. Then we'll work on navigating it, seeing how it connects to other things & recognizing the impact of our societal systems.
FOCUS AREAS:
- Anxiety
- Coping Skills
- Depression
- Emotional Regulation
- Gender Identity
- LGBTQ+
- Relationship Conflict
Madison Mange
Together, we will:
I hope to build a strong therapeutic relationship to help you achieve your treatment goals. My practice is informed by a variety of interventions, and evidence-based techniques, specifically tailored to each individuals' needs.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMadison Mange
Together, we will:
I hope to build a strong therapeutic relationship to help you achieve your treatment goals. My practice is informed by a variety of interventions, and evidence-based techniques, specifically tailored to each individuals' needs.
Something to know about my approach is:
My approach to therapy is holistic, strongly rooted in mindfulness, and empowerment.
FOCUS AREAS:
- Anxiety
- Birth Trauma
- Body Image
- Childhood Trauma
- Coping Skills
- Depression
- Generalized Anxiety Disorder
- Job Stress
- Life Adjustment
- Life Transitions
- Mindfulness
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Postpartum Anxiety
- Relationship Conflict
- Relationship Skills
- Social Anxiety
- Stress
- Trauma
Brittany Boyd
Together, we will:
Explore themes like anxiety, depression, trauma, grief, women's issues, postnatal depression, and career development. We'll work on enhancing emotional well-being, building self-esteem, and achieving personal and professional growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrittany Boyd
Together, we will:
Explore themes like anxiety, depression, trauma, grief, women's issues, postnatal depression, and career development. We'll work on enhancing emotional well-being, building self-esteem, and achieving personal and professional growth.
Something to know about my approach is:
I genuinely care about my clients. My top priorities are gaining your trust, showing compassion, and allowing you to feel heard and respected at all times. I utilize evidence-based treatments tailored to each client’s unique needs and goals.
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Career Counseling
- Chronic Pain
- Coping Skills
- Depression
- Divorce and Separation
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Postpartum
- Pregnancy
- Premarital Counseling
- Prenatal
- Relationships
- Self-Esteem
- Sexuality
- Spirituality
- Stress
- Suicidal Ideation
- Women
