Ajunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAjunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
Something to know about my approach is:
I guide clients on working with their autonomic nervous system, which is the base of our self-healing mechanism, rather than going against it. We would do embodying & mindfulness practices as well as talk therapy to bring about the life you hope for.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Self-Compassion
- Trauma
Arizza D. Salas
Together, we will:
We will discuss maladaptive behaviors, unresolved grief, and trauma, to ensure we can establish appropriate treatment goals. We will also build on strengths that will be pertinent to the therapeutic process and overall growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyArizza D. Salas
Together, we will:
We will discuss maladaptive behaviors, unresolved grief, and trauma, to ensure we can establish appropriate treatment goals. We will also build on strengths that will be pertinent to the therapeutic process and overall growth.
Something to know about my approach is:
As a therapist, I emphasize collaboration and empowerment. I believe in tailoring therapy to your unique needs, fostering resilience, and promoting lasting positive change.
FOCUS AREAS:
- Adolescents
- Adults
- Agoraphobia
- COVID-Related Stress and Anxiety
- Fears and Phobias
- Generalized Anxiety Disorder
- Harm OCD
- Health Anxiety
- Major Depressive Disorder
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorders
- Pedophilic Obsessive-Compulsive Disorder (POCD)
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Self-Harm
- Suicidal Ideation
Constantine Sparagis
Together, we will:
enhance awareness in order to engage in higher-level reasoning and respond effectively to challenges.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyConstantine Sparagis
Together, we will:
enhance awareness in order to engage in higher-level reasoning and respond effectively to challenges.
Something to know about my approach is:
I firmly believe in a collaborative approach to counseling, where clients actively participate in the therapeutic process. Therapy goes beyond understanding the reasons for seeking counseling; it involves acquiring new skills through education.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depressive Disorders
- Grief
- Life Transitions
- Men
- Relationship Distress
- Stress
Johanna Fierke
Together, we will:
feel curious about you internal world and to challenge the internal and external circumstances that keep you from being who you want to be.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJohanna Fierke
Together, we will:
feel curious about you internal world and to challenge the internal and external circumstances that keep you from being who you want to be.
Something to know about my approach is:
I integrate many types of therapy in my work with clients, including ACT, DBT, IFT, feminist, narrative, and psychodynamic therapies. I aim to be queer-affirming, anti-oppressive, and neurodivergent-affirming in all of my work, including therapy.
FOCUS AREAS:
- Anxiety Disorders
- Artists and Creative Personalities
- College Students
- Depression
- Life Transitions
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Trauma
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Heather Holzhauser
Together, we will:
In our therapy sessions together, our collaboration will be centered around your unique needs and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Holzhauser
Together, we will:
In our therapy sessions together, our collaboration will be centered around your unique needs and goals.
Something to know about my approach is:
My goal is to equip clients with the tools and skills they need to navigate life. I operate on the idea that therapy should empower individuals to become self-sufficient and resilient by fostering a collaborative and supportive environment.
FOCUS AREAS:
- Anxious Attachment
- Attachment Styles
- Autism Spectrum
- Breakups
- Codependency
- Couples
- Feeling Stuck
- Finding Meaning or Purpose
- Generalized Anxiety Disorder
- Infertility
- Life Adjustment
- Life Balance
- Life Transitions
- Marriage
- Mild Depression
- Postpartum Depression
- Premarital Counseling
- Relationship Skills
- Veterans/Military Families
