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Find Body Image Therapists & Counselors in Harvard, IL.

 

If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown Harvard, the suburbs of Harvard, other nearby places such as Hebron, Woodstock, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Harvard, IL Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (155 total therapists)
Showing 1 - 5 (155 total therapists)
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Picture of Melissa Vega, mental health therapist in Florida, Illinois
Melissa Vega
Together, we will:

Together we will work toward better understanding yourself, your goals, and relationships focusing on what's most important to you. We will work together to develop new coping tools that can help you communicate your feelings, boundaries & triggers.


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Picture of Melissa Vega, mental health therapist in Florida, Illinois
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Are We a Match?

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Together, we will:

Together we will work toward better understanding yourself, your goals, and relationships focusing on what's most important to you. We will work together to develop new coping tools that can help you communicate your feelings, boundaries & triggers.

Something to know about my approach is:

I am trained in several approaches that can create new insights into your feelings and behaviors. I am trained in CBT, Trauma Informed Care, DBT, IFS and other modalities to treat symptoms and help improve quality of life.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Parenting Children With ADHD
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Self-Esteem
  • Self-Expression
  • Self-Regulation
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Melissa Vega remote and phone therapy in Florida, Illinois
Picture of Mason  Greenwood, mental health therapist in Illinois
Mason Greenwood
Together, we will:

Navigate this therapeutic journey while building trust, identifying your goals, and working through challenges to help you achieve empowerment and personal growth. I aim to create a safe space that encourages trust, reflection, and enlightenment.


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Picture of Mason  Greenwood, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Navigate this therapeutic journey while building trust, identifying your goals, and working through challenges to help you achieve empowerment and personal growth. I aim to create a safe space that encourages trust, reflection, and enlightenment.

Something to know about my approach is:

My approach is all about finding the right balance between validating experiences, increasing awareness, and challenging you to grow from it all.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Bipolar Disorder
  • Child Disorders
  • Codependency
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulsive Behavior
  • Infidelity
  • Parenting
  • Premarital Counseling
  • Relationships
  • School Issues
  • Self-Esteem
  • Self-Harm
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Mason  Greenwood remote and phone therapy in Illinois
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Picture of Kristina Galuszka, mental health therapist in Illinois
Kristina Galuszka
Together, we will:

work as team to where you're at, the goals you would like to achieve, and begin helping you move forward on your journey to get that upgrade you deserve!


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Picture of Kristina Galuszka, mental health therapist in Illinois
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Are We a Match?

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Together, we will:

work as team to where you're at, the goals you would like to achieve, and begin helping you move forward on your journey to get that upgrade you deserve!

Something to know about my approach is:

I take a gradual approach to therapy by meeting you where you're at. I add creativity to my approach which helps me enable clients to find ways to express themselves when words escape them.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Driving Anxiety
  • Generalized Anxiety Disorder
  • Harm OCD
  • Health Anxiety
  • Negative Self-Talk
  • Obsessive-Compulsive Disorder (OCD)
  • Pedophilic Obsessive-Compulsive Disorder (POCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Social Anxiety
  • Stress-Related Disorders
  • Substance Use
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Map in Lake In The Hills, Illinois for Kristina Galuszka therapy location.
22.1 miles from you
Picture of Kim Zimmerman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jers...
Kim Zimmerman
Together, we will:

work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.


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Are We a Match?

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Picture of Kim Zimmerman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jers...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.

Something to know about my approach is:

My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself and your goals, determine what is working for you and what may not be, and for you to feel emboldened to approach life in new and meaningful ways!

FOCUS AREAS:
  • Anxiety
  • Attachment Styles
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Confidence
  • Depression
  • Existential Issues
  • Families
  • Grief
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Motherhood
  • Relationship Distress
  • Self-Esteem
  • Trauma
  • Women’s Health
  • Working Professionals
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Kim Zimmerman remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Picture of Heather Beller, mental health therapist in Illinois, Oregon
Heather Beller
Together, we will:

unpack your current stressors and rework stories you tell about what works and doesn't in your life. I will guide you through an exploration of what patterns exist, where they emerge from, and together we will forge a path forward toward your goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Heather Beller, mental health therapist in Illinois, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

unpack your current stressors and rework stories you tell about what works and doesn't in your life. I will guide you through an exploration of what patterns exist, where they emerge from, and together we will forge a path forward toward your goals.

Something to know about my approach is:

my approach is relational; so much depends on the way we connect and the safety you feel in our relationship. I use thoughtful questions, intentional techniques, and a blend of approaches to meet you where you are in body, heart, and mind.

FOCUS AREAS:
  • Anxiety
  • Family of Origin
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Relationships
  • Shame
  • Trauma
Read more about me
Heather Beller remote and phone therapy in Illinois, Oregon