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Find Worry Therapists & Counselors in Glencoe, IL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Glencoe, the suburbs of Glencoe, other nearby places such as Winnetka, Highland Park, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Glencoe, IL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (334 total therapists)
Showing 1 - 5 (334 total therapists)
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Picture of Kris Kirilova, mental health therapist in Florida, Illinois, Wisconsin
Kris Kirilova
Together, we will:

Together, we will discuss life transitions, career challenges, explore relationship difficulties such fear of abandonment or intimacy, overcome self-doubt, and find balance in life.


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Picture of Kris Kirilova, mental health therapist in Florida, Illinois, Wisconsin
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Together, we will:

Together, we will discuss life transitions, career challenges, explore relationship difficulties such fear of abandonment or intimacy, overcome self-doubt, and find balance in life.

Something to know about my approach is:

My approach blends compassion focused therapy, acceptance, and mindfulness to cultivate self-compassion, courage, and resilience. I also draw from Cognitive Behavioral Therapies, attachment-based approaches, and Internal Family Systems (IFS).

FOCUS AREAS:
  • Academic Issues
  • Aging and Getting Older
  • Anxiety
  • Career Burnout
  • Career Counseling
  • College Students
  • Divorce and Separation
  • Infidelity
  • Life Transitions
  • Relational Trauma
  • Relationships
  • Stress
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Map in Arlington Heights, Illinois for Kris Kirilova therapy location.
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Picture of Jordan Smith, mental health therapist in Illinois
Jordan Smith
Together, we will:

explore current and past stressors that contribute to symptoms and identify wellness skills to utilize on a daily basis.


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Picture of Jordan Smith, mental health therapist in Illinois
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Together, we will:

explore current and past stressors that contribute to symptoms and identify wellness skills to utilize on a daily basis.

Something to know about my approach is:

I meet my clients where they are at and to encourage their existing strengths. I pull from a variety of therapeutic approaches including cognitive behavioral, dialectical behavioral, and strengths based.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Life Changes
  • Stress
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Jordan Smith remote and phone therapy in Illinois
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Picture of Rachel Safranski, mental health therapist in Illinois
Rachel Safranski
Together, we will:

Together we will explore your thoughts, feelings, and experiences in a safe, empathetic space. Using CBT, and mindfulness, we'll address trauma and stress, fostering resilience and holistic well-being for lasting positive change


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Picture of Rachel Safranski, mental health therapist in Illinois
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Together, we will:

Together we will explore your thoughts, feelings, and experiences in a safe, empathetic space. Using CBT, and mindfulness, we'll address trauma and stress, fostering resilience and holistic well-being for lasting positive change

Something to know about my approach is:

My approach is client-centered and holistic, helping retrain your nervous system to be less reactive and using logic to understand thoughts and feelings.

FOCUS AREAS:
  • Acute Grief
  • Depression
  • Generalized Anxiety Disorder
  • Nervous System Regulation
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Rachel Safranski remote and phone therapy in Illinois
Picture of Amanda Etienne, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Amanda Etienne
Together, we will:

we will work to compassionately identify the hurdles you are facing and create a life you value. We will work to help you better understand the impacts of past experiences and to engage in values-aligned action.


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Picture of Amanda Etienne, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
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Are We a Match?

Take Our Survey
Together, we will:

we will work to compassionately identify the hurdles you are facing and create a life you value. We will work to help you better understand the impacts of past experiences and to engage in values-aligned action.

Something to know about my approach is:

I work with emotionally sensitive individuals struggling with trauma, overwhelming emotions, and anxiety to help them to reach long-term healing. I use a blend of IFS, ACT, and Somatic Therapy to help you reach a life you value.

FOCUS AREAS:
  • Addictions
  • Adverse Childhood Experiences
  • Anxiety
  • Body Acceptance
  • Childhood Issues
  • Childhood Trauma
  • Drug Use
  • Grief from Losing a Pet
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Perfectionism
  • Rape and Sexual Assault
  • Sexual Trauma
  • Shame
  • Substance Use
  • Therapist for Other Therapists
  • Trauma
  • Trauma-Related Disorders
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Amanda Etienne remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Picture of Justine Diener O'Leary, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, ...
Justine Diener O'Leary
Together, we will:

My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.


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Picture of Justine Diener O'Leary, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.

Something to know about my approach is:

We will begin by building a solid foundation of trust and safety. From there, we will collaboratively set therapy goals which will guide the interventions and approaches utilized. I utilize an integrative and flexible approach to therapy.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Obsessive-Compulsive Disorder (OCD)
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Self-Compassion
  • Sexual Abuse
  • Social Anxiety
  • Trauma
  • Women
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Justine Diener O'Leary remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...