Sandra Walsh
Together, we will:
...notice when it is time to "update your view of yourself". Together, we will figure out how to help you move forward more empowered.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySandra Walsh
Together, we will:
...notice when it is time to "update your view of yourself". Together, we will figure out how to help you move forward more empowered.
Something to know about my approach is:
My approach is grounded in the principles of CBT. I am very active and engaged in the session. My sessions include warmth, humor, and self-reflection.
FOCUS AREAS:
- Anxiety Disorders
- College Students
- Mild Depression
- New Parent
- Parent-Child Relationship
Tina Maltese Gio
Together, we will:
Explore feelings and thoughts related to anxiety and self esteem. We will dig deeper into how unhelpful patterns started and address those underlying issues. We will learn healthy coping skills, how to set boundaries and improve communication.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyTina Maltese Gio
Together, we will:
Explore feelings and thoughts related to anxiety and self esteem. We will dig deeper into how unhelpful patterns started and address those underlying issues. We will learn healthy coping skills, how to set boundaries and improve communication.
Something to know about my approach is:
I approach therapy from a trauma informed lens. I utilize CBT, DBT and motivational interviewing skills. I’ll create a tailored plan based on your needs that may include setting boundaries, improving communication, and identify unhealthy patterns.
FOCUS AREAS:
- Adolescents
- Anxiety
- College Students
- Communication Skills
- Family Trauma
- Parenting
- Self-Esteem
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Dralisa Young
Together, we will:
Together, we will explore personal growth, emotional well-being, and relationship dynamics. We'll build resilience, enhance self-awareness, and develop practical solutions to challenges, empowering you to achieve a healthier, more fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDralisa Young
Together, we will:
Together, we will explore personal growth, emotional well-being, and relationship dynamics. We'll build resilience, enhance self-awareness, and develop practical solutions to challenges, empowering you to achieve a healthier, more fulfilling life.
Something to know about my approach is:
I prioritize creating a safe and supportive environment. I use a client-centered, empathetic approach, tailoring therapy to individual needs and fostering open communication. Clients feel empowered, understood, and guided towards positive change.
FOCUS AREAS:
- Anxiety
- College Students
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Stress
- Trauma
- Work Stress
Dr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
Something to know about my approach is:
I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Anxiety
- College Students
- Confidence
- Depression
- Emotional Regulation
- Insomnia and Sleep Problems
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Perinatal Mood/Anxiety Disorders
- Professional Women
- Self-Esteem
- Situational Stress
Shiri Gross
Together, we will:
We can make sense of your current struggles and explore the deeper, underlying patterns that sustain them. We will identify recurring patterns of relating to yourself and others and support you in deepening self-awareness, connection, and agency.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyShiri Gross
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
We can make sense of your current struggles and explore the deeper, underlying patterns that sustain them. We will identify recurring patterns of relating to yourself and others and support you in deepening self-awareness, connection, and agency.
Something to know about my approach is:
I do not believe one-size-fits-all, but instead offer a trusting space for you to share what is going on. I support those who are curious about the origins of their symptoms in order to create a meaningful life in the present.
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Childhood Trauma
- Codependency
- College Students
- Complex Trauma
- Couples
- Depression
- Friendships
- Grief
- Identity
- Life Transitions
- Loneliness
- People Pleasing
- Perfectionism
- Relationships
- Self-Esteem
- Self-Worth
- Social Anxiety
