We will work to uncover the root of what brings you to therapy and take steps to cope with your current life challenges. Taking the first step to begin therapy is hard, but showing up for yourself is always a good idea.
We will work to uncover the root of what brings you to therapy and take steps to cope with your current life challenges. Taking the first step to begin therapy is hard, but showing up for yourself is always a good idea.
I will be honest with you. I highly value transparency and encourage you to practice therapy concepts in and out of our sessions.
I hope to provide individuals with the tools necessary to manage their emotional health to help manage the daily stressors in their life.
I hope to provide individuals with the tools necessary to manage their emotional health to help manage the daily stressors in their life.
I utilize a humanistic, client-centered, and strength-based approach. I utilize an eclectic approach to working with trauma, depression, anxiety, and personality disorders. I am open, affirming, and nonjudgemental.
discuss barriers to achieve goals and find ways to access thoughts and emotions that need processing.
discuss barriers to achieve goals and find ways to access thoughts and emotions that need processing.
Genuine approach with honest feedback. I integrate tools according to the client's interests and abilities'.
In a collaborative therapeutic environment the aim is to build a supportive therapeutic relationship that extends beyond immediate concerns, promoting sustained well-being and personal development.
In a collaborative therapeutic environment the aim is to build a supportive therapeutic relationship that extends beyond immediate concerns, promoting sustained well-being and personal development.
I consider the interconnectedness of emotional, environmental, and physical well-being in my therapeutic approach. My goal is to offer hope and build resiliency.