talk about anything you need to process through. We can work through the vulnerable and intense emotions and find strategies for managing challenges. I will always provide a safe space and challenge you in ways that are validating and empathic.
talk about anything you need to process through. We can work through the vulnerable and intense emotions and find strategies for managing challenges. I will always provide a safe space and challenge you in ways that are validating and empathic.
I provide a safe space for clients to work through vulnerable emotions. My approach is casual and authentic. I value genuine connection as the foundation to work through concerns and learn new strategies and skills.
Let's tackle the issues that society views as taboo. I enjoy working with folks to discuss and explore sexuality topics: gender, sexuality, sexual pain, poly & nonmonogamy, kink, relationship stuff, finding pleasure again, and healing trauma.
Let's tackle the issues that society views as taboo. I enjoy working with folks to discuss and explore sexuality topics: gender, sexuality, sexual pain, poly & nonmonogamy, kink, relationship stuff, finding pleasure again, and healing trauma.
I aim to be a cheerleader & "on your team" as we explore tough topics that you may have never explored or said out loud before. I welcome diverse expression and am fine with taking therapy at your pace and meeting you with acceptance where you're at.
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.
Together we will create a personalized treatment plan that respects your history and beliefs, ensuring compassionate care. With my diverse experience, I will support your mental wellness and health.
Together we will create a personalized treatment plan that respects your history and beliefs, ensuring compassionate care. With my diverse experience, I will support your mental wellness and health.
Patient-centered, compassionate, and culturally sensitive, I integrate extensive experience in psychiatry, family health, and substance abuse to provide holistic, respectful care.
We will focus on learning how to take responsibility for your thoughts and actions, how to recognize the triggers in your life that keep you stuck, and how to make changes in your life when needed.
We will focus on learning how to take responsibility for your thoughts and actions, how to recognize the triggers in your life that keep you stuck, and how to make changes in your life when needed.
We will start where you are in life. We will discuss your experiences and how they influence your perceptions. I am intentional in helping you to change the thoughts that have been holding you back.