Identify patterns through processing your thoughts, emotions, and experiences. We may discuss family dynamics, interpersonal relationships, childhood experiences, and anything else that feels important to you.
Identify patterns through processing your thoughts, emotions, and experiences. We may discuss family dynamics, interpersonal relationships, childhood experiences, and anything else that feels important to you.
My approach is person-centered and trauma-informed. I also use CBT, DBT, motivational interviewing, and play therapy.
We will navigate your personal, work, and health challenges using tailored psychotherapy to restore balance and peace. You deserve to feel whole and stable. Let's embark on this journey to overcome and thrive.
We will navigate your personal, work, and health challenges using tailored psychotherapy to restore balance and peace. You deserve to feel whole and stable. Let's embark on this journey to overcome and thrive.
I offer personalized support for depression, anxiety, and life stressors, creating a safe environment to share thoughts and restore balance through tailored psychotherapy methods.
In our time together, we’ll explore personal growth, self-awareness, overcoming obstacles, building resilience, embracing authenticity, and how to achieve overall well-being.
In our time together, we’ll explore personal growth, self-awareness, overcoming obstacles, building resilience, embracing authenticity, and how to achieve overall well-being.
As we build a therapeutic alliance, you’ll find a supportive, collaborative space to overcome challenges, grow authentically, and gain tools for a fulfilling life.
I provide individual therapy for adults. I have experience with a wide range of mental health areas, including body dysmorphic disorder, problematic eating patterns, body image concerns, anxiety, depression, and life transitions.
I provide individual therapy for adults. I have experience with a wide range of mental health areas, including body dysmorphic disorder, problematic eating patterns, body image concerns, anxiety, depression, and life transitions.
I enjoy tailoring therapy to each individual, thus I incorporate several modalities. Treatment modalities include internal family systems (IFS), psychodynamic, compassion-focused, CBT, and ACT. I am level one trained in IFS.
We will explore your potential, navigate career choices, and address challenges like trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. My goal is to support your journey towards independence and maximize your success.
We will explore your potential, navigate career choices, and address challenges like trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. My goal is to support your journey towards independence and maximize your success.
Leveraging years of experience and specialized training, I assist clients with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. I focus on crisis intervention and career guidance for independence.