Work collaboratively to define the issues, establish criteria to measure progress and focus our attention on solutions that yield sustainable long-term positive outcomes.
Work collaboratively to define the issues, establish criteria to measure progress and focus our attention on solutions that yield sustainable long-term positive outcomes.
I treat each of my clients situations with the uniqueness they deserve and that there is no one-size-fits-all solution to delivering the best possible care. I work in tandem with my clients to define the issues and create a plan of action to address.
In session, I’ll guide you through techniques for sensing and regulating your body and mind. We’ll help you reestablish a reciprocal relationship with your body, learn to turn inward with compassion and live more fully in your body.
In session, I’ll guide you through techniques for sensing and regulating your body and mind. We’ll help you reestablish a reciprocal relationship with your body, learn to turn inward with compassion and live more fully in your body.
In my practice, I specialize in trauma. Your body often carries the greatest burden of the trauma that has happened to you. That’s why my approach to trauma healing is holistic, body-based, and unified.
Together, we will figure out your goals for therapy and life, put your dreams into action, heal past traumas, help you to feel fulfilled in the present, and live the life you always imagined.
Together, we will figure out your goals for therapy and life, put your dreams into action, heal past traumas, help you to feel fulfilled in the present, and live the life you always imagined.
My approach is individual to each person and tailored to your unique needs. I am very motivated to help you to grow and enjoy the abundance life can bring to you. I work alongside you to reach your personal goals.
work towards understanding your thoughts, emotions, experiences, and personal growth goals in a safe and supportive environment. I will offer you empathy, validation, and guidance as we navigate through your mental health journey.
work towards understanding your thoughts, emotions, experiences, and personal growth goals in a safe and supportive environment. I will offer you empathy, validation, and guidance as we navigate through your mental health journey.
It is warmth, empathy, and a person-centered focus. I value creating a confidential and nonjudgmental space for clients to freely express themselves, process their thoughts and emotions, and explore personal growth.
Work as a team to navigate the struggles and worries you may have. I am your co-pilot and you are the pilot. You lead me to where you want to go. We will create attainable goals in session
Work as a team to navigate the struggles and worries you may have. I am your co-pilot and you are the pilot. You lead me to where you want to go. We will create attainable goals in session
I utilize many modalities specifically client centered with a decolonial approach. I assist in problem solving and Psychodynamic therapy