Get to the heart of what you're feeling and figure out how to move through it in the most healthy and effective way possible. I want you to know you are not alone and I will fight with you to help restore your joy and peace.
Get to the heart of what you're feeling and figure out how to move through it in the most healthy and effective way possible. I want you to know you are not alone and I will fight with you to help restore your joy and peace.
I am so passionate about helping others experience health and wellness in their everyday lives. I speak from my own experience with mental health struggles, as well as my own healing journey.
My therapeutic approach is rooted in compassion, understanding, and a deep respect for each individual's unique journey.. You're not alone; let's create a safe space for growth. Your journey begins here.
My therapeutic approach is rooted in compassion, understanding, and a deep respect for each individual's unique journey.. You're not alone; let's create a safe space for growth. Your journey begins here.
In therapy, clients possess resilience and strength to heal. With openness and engagement, they can achieve goals and deepen self-understanding.
Explore behavior and thoughts patterns that need to be unlearned and reframed. Explore various techniques to assist in managing depression, anxiety, negative thinking, codependency, low motivation, poor self-esteem, and managing emotions.
Explore behavior and thoughts patterns that need to be unlearned and reframed. Explore various techniques to assist in managing depression, anxiety, negative thinking, codependency, low motivation, poor self-esteem, and managing emotions.
I have a person-centered approach meaning that I believe my clients have what it takes within them to accomplish their goals. We will work to identify your strengths and values so that we can find ways for you to get what matters most.
Together we will talk through your issues with compassion and get you back on the path to your goals. I offer sessions later in the evening because I understand the importance of people's jobs. Send me a message if I sound like a good fit!
Together we will talk through your issues with compassion and get you back on the path to your goals. I offer sessions later in the evening because I understand the importance of people's jobs. Send me a message if I sound like a good fit!
I help by giving you the coping skills to make positive transformations and get to a place where they are thriving and enjoy life. I specialize in a person-centered care approach that meets you where you're at without judgements.
My passion is helping people. Now I’m here to help you. We can design a unique treatment plan together that will help you achieve your goals.
My passion is helping people. Now I’m here to help you. We can design a unique treatment plan together that will help you achieve your goals.
Coming to my office or meeting with me online can be effortless. I use a variety of techniques such as CBT & DBT, but all you need to know is that I’m ready to start listening to you.