Alex Dell'Oso
Together, we will:
Start to overcome your unhelpful tendencies, process trauma, and reduce stress. We will understand how to support you in building healthier relationships. Together, we will explore how to shift your self-view to being enough, exactly as you are.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlex Dell'Oso
Together, we will:
Start to overcome your unhelpful tendencies, process trauma, and reduce stress. We will understand how to support you in building healthier relationships. Together, we will explore how to shift your self-view to being enough, exactly as you are.
Something to know about my approach is:
Sessions are collaborative and centered around your needs! We work to find relief in the present AND to process the deeper root issues at your pace. I integrate multiple modalities such as EMDR (a mind-body approach) and DBT (skills-based approach).
FOCUS AREAS:
- Anxiety
- Highly Sensitive People (HSPs)
- People Pleasing
- Perfectionism
- Relational Trauma
- Relationship Distress
- Self Care
- Self-Esteem
- Social Anxiety
Monica Williams
Together, we will:
Help you create a life of value to become the best version of yourself! My goal is to provide a safe, non-judgmental space for clients that fosters healing so growth can take place.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMonica Williams
Together, we will:
Help you create a life of value to become the best version of yourself! My goal is to provide a safe, non-judgmental space for clients that fosters healing so growth can take place.
Something to know about my approach is:
I believe you have all the answers to resolve your problems. I believe that our environment and personal experiences greatly shape how we view the world, our beliefs about ourselves, and others.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Depression
- Family Conflict
- Marriage
- Racial or Ethnic Identity
- Trauma
Nicole Sbordone
Together, we will:
Understand what is keeping you stuck. We will work on new ways of thinking and coping techniques to help get you unstuck and on a path to living the life you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNicole Sbordone
Together, we will:
Understand what is keeping you stuck. We will work on new ways of thinking and coping techniques to help get you unstuck and on a path to living the life you want.
Something to know about my approach is:
My “toolbox” of techniques reflects my expertise and knowledge of the most effective methods of treatment. I use various therapeutic techniques that will meet your needs. I believe everyone is capable of growth and change.
FOCUS AREAS:
- Anxiety
- Body Image
- Confidence
- Depression
- Eating Disorders
- Friendships
- Grief
- Infertility
- Life Transitions
- Miscarriage
- Postpartum Depression
- Premarital Counseling
- Relationships
- Self-Esteem
Jeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
Something to know about my approach is:
My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!
FOCUS AREAS:
- Communication Skills
- Confidence
- Couples
- Marriage
- Parenting
- Personal Growth
- Relationships
- Self-Esteem
Kristen Pantermarakis
Together, we will:
break down internal barriers and unlearn patterns of self- sabotaging thoughts and behaviors. This is to guide you to an improved relationship with yourself, your emotions, and other people.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyKristen Pantermarakis
Together, we will:
break down internal barriers and unlearn patterns of self- sabotaging thoughts and behaviors. This is to guide you to an improved relationship with yourself, your emotions, and other people.
Something to know about my approach is:
In the earliest stages of our work together, I will assist you in developing skills to self- soothe as a foundation for the deeper work of learning to love, respect, and accept yourself.
FOCUS AREAS:
- Anxiety
- Boundaries
- Childhood Trauma
- Communication Skills
- Depression
- Developmental Trauma
- Generalized Anxiety Disorder
- Grief
- Healing From Relationships
- Medical Trauma
- Negative Self-Talk
- Post Traumatic Stress Disorder (PTSD)
- Self-Acceptance
- Self-Compassion
- Self-Doubt
- Self-Esteem
- Self-Image
- Self-Sabotage
- Self-Worth
- Sexual Trauma
- Social Anxiety
