Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.
Identify the thoughts, emotions and behaviors that keep you from living your fullest. Together we implement evidence based approaches based on the goals and uniqueness of you.
Identify the thoughts, emotions and behaviors that keep you from living your fullest. Together we implement evidence based approaches based on the goals and uniqueness of you.
Each individual is unique and I understand that. Together we embrace your challenges and seek the best ways to move toward a healthier and happier version of you. I am trained in a wide variety of theoretical models and intervention techniques.
Find healthy coping mechanisms for when life gets difficult, do in-depth learning about the issues you specifically struggle with & "rewire" beliefs/thought patterns with the goal of becoming a more resilient and healed person.
Find healthy coping mechanisms for when life gets difficult, do in-depth learning about the issues you specifically struggle with & "rewire" beliefs/thought patterns with the goal of becoming a more resilient and healed person.
My therapy style is goal-oriented. I'm also passionate about inclusivity & believe people do their best when they have someone in their corner. I incorporate my diverse training into integrative care that is as unique as the person I'm working with.
Create a one on one connection to best fit the needs of you!
Create a one on one connection to best fit the needs of you!
Natalie uses several modalities in treatment, including Child Parent Psychotherapy, dyadic treatment for children (birth to 5) and their parents, play therapy, art therapy, and sand tray therapy.
Find your uniqueness! We'll uncover what sets you apart so you live in your full soul expression. We will look for sources of blocks: limiting beliefs, old traumas, stories you've inherited generations ago, and then intentionally release them!
Find your uniqueness! We'll uncover what sets you apart so you live in your full soul expression. We will look for sources of blocks: limiting beliefs, old traumas, stories you've inherited generations ago, and then intentionally release them!
I use a holistic approach. I lsee how things are connected: from your current struggles, your dreams, your beliefs, your physical well-being, your relationships. From the whole picture, we address the root block in order to create transformation.