Together, We will Transform Your Life to one of Happiness, Goodness, Fulfillment through bringing forward the Strengths/Assets Within, Redefine Belief's, Change Narratives that have held you back. Through this Amazing Positive Change is Possible
Together, We will Transform Your Life to one of Happiness, Goodness, Fulfillment through bringing forward the Strengths/Assets Within, Redefine Belief's, Change Narratives that have held you back. Through this Amazing Positive Change is Possible
Working from a Humanistic and Person-Centered perspective, I am Client Directed with interest in promoting life changing well-being through the positioning of strengths, courage, and the heroic journey of the individual.
Navigate your past, optimize your present, and craft your future. We'll identify core issues, develop tailored solutions, and set achievable goals aligning with your personal growth and fulfillment vision.
Navigate your past, optimize your present, and craft your future. We'll identify core issues, develop tailored solutions, and set achievable goals aligning with your personal growth and fulfillment vision.
I employ an interactive, solution-oriented methodology. Our sessions are dynamic, involving thoughtful reflection, practical homework, and targeted exercises designed to foster growth and lasting change.
Use your strengths from a strengths based approach to help you to become the best version of you that you can be.
Use your strengths from a strengths based approach to help you to become the best version of you that you can be.
I believe clients’ resilience and my ability to determine what works for them is key. Every client has their own strengths and needs, which I help to identify and address to help them feel empowered.
Help you learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
Help you learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.
I specialize in trauma, anxiety, relationships, mood and identity. I will help you resolve interpersonal conflicts first and move outward to address family, relational, social, cultural and spiritual needs.
I specialize in trauma, anxiety, relationships, mood and identity. I will help you resolve interpersonal conflicts first and move outward to address family, relational, social, cultural and spiritual needs.
I incorporate various models such as trauma-informed therapy, mindfulness, cognitive and dialectical behavioral therapy, and motivational interviewing to name a few. I rely on biblical principles of healing, deliverance and recovery.