My clients describe me as:
Compassionate, supportive, and non-judgmental. Clients usually tell me I help make therapy a safe and comfortable experience.
Something to know about my approach is:
I use a client-centered and eclectic approach, meaning that I respect and take into consideration my client's individual needs, values, and beliefs, and I draw from a variety of evidenced-based therapeutic practices that best fit the situation.
Together, we will:
Heal the wounds from past relationships and learn to genuinely love, accept, and assert yourself. We will develop goals, track progress, work through challenges, and celebrate successes.
I specialize in working with people who:
Young to middle-aged women (ages 21 to 55) who struggle with anxiety, self-criticism, low self-esteem, or relational trauma. I also specialize in supporting clients through stressful life changes or transitions.
More about me and my practice:
To me, therapy means engaging in a collaborative process of self-discovery and personal growth. I provide a safe space for you to freely express your authentic self, including strengths and struggles.
Aetna, Cigna, Optum, Oscar Health, Oxford Health, United Healthcare,
Languages Spoken:English, Spanish
Years Licensed:14